Grilled Bean and Rice Burritos Recipe

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Grilled Bean and Rice Burritos
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Ingredients:

Directions:

  1. PREHEAT grill to medium-high or preheat oven to 450°F Combine beans, rice, cheese, salsa, onion and cilantro; set aside. Microwave tortillas 15 to 20 seconds until soft.
  2. CENTER one tortilla on each sheet of Reynolds Wrap Everyday Heavy Duty Aluminum Foil. Spoon one-fourth of bean mixture in center of each tortilla. Wrap filling in each tortilla burrito-style. Center burrito on foil sheet seam-side down.
  3. BRING up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
  4. GRILL 12 to 16 minutes in covered grill, turning once half way through grilling OR.
  5. BAKE 18 to 20 minutes on a cookie sheet in oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.38 Kcal (1425 kJ)
Calories from fat 151.2 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 39.45mg 13%
Sodium 850.73mg 35%
Potassium 172.96mg 4%
Total Carbs 36.15g 12%
Sugars 3.53g 14%
Dietary Fiber 3.98g 16%
Protein 15.6g 31%
Vitamin C 1.2mg 2%
Vitamin A 0.7mg 23%
Iron 2.1mg 12%
Calcium 292.2mg 29%
Amount Per 100 g
Calories 155.53 Kcal (651 kJ)
Calories from fat 69.08 Kcal
% Daily Value*
Total Fat 7.68g 26%
Cholesterol 18.03mg 13%
Sodium 388.71mg 35%
Potassium 79.03mg 4%
Total Carbs 16.52g 12%
Sugars 1.61g 14%
Dietary Fiber 1.82g 16%
Protein 7.13g 31%
Vitamin C 0.5mg 2%
Vitamin A 0.3mg 23%
Iron 1mg 12%
Calcium 133.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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