3395 beans peppers rice Recipes

rice, beef bouillon cube, chopped onion, garlic clove, a red pepper, green beans, tomatoes, lemon juice, lemon pepper , to taste, mrs dash s extra spicy seasoning , to taste, shredded cheddar cheese (optional)

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

vegetable broth, wild rice, potatoes, refried beans, water, salt and pepper, cayenne pepper (or more if desired)

water, uncooked minute brown rice, green pepper, diced, chopped onion, olive oil, minced garlic, chili powder, ground cumin, crushed red pepper flakes, black beans, rinsed and drained, flour tortillas (8 inches), warmed, salsa, reduced-fat shredded cheddar cheese and reduced-fat sour cream, optional

cooked white rice, cooled, kidney beans, drained, frozen corn kernels (i sometimes use canned), chopped green onions, pickled jalapeno pepper (diced ), light olive oil, fresh lime juice, cider vinegar, brown sugar, chili powder, salt, cumin

cooked brown rice (left over ), black beans, undrained, picante salsa (i used pace), chopped onion, chopped garlic cloves, fresh jalapeno peppers, chopped (use gloves ), chili powder, ground cumin, corn tortillas

chopped onion, sliced green onion, garlic cloves, minced, uncooked long grain rice, vegetable broth, black beans, rinsed, drained, corn, salt, pepper

rice, uncooked, black beans, drained, rinsed, red pepper , cut into thin strips, ranch dressing, green onions, thinly sliced, chopped cilantro, ground cumin

canned black beans, rinsed and drained, unsweetened pineapple tidbits, drained, chopped green pepper, chopped sweet red pepper, chopped sweet onion, chopped green chilies, chopped seeded jalapeno pepper, rice vinegar, minced fresh cilantro, ground coriander, ground cumin, tortilla chips

lean ground chicken or turkey, onion, chopped, minced ginger root, grated carrot, hoisin sauce, salt and pepper to taste, rice paper wrappers, julienned cucumber, bean sprouts, coriander leaves or flat leaf parsley

boiling water, bean sprouts, rice flour, buttermilk, salt to taste, white sugar, fresh curry leaves, vegetable oil, black pepper, freshly ground, ground cumin, chopped fresh cilantro

low sodium vegetable broth, tomato puree, white beans, brown rice, white onion, garlic cloves, dried basil, salt, ground black pepper, spinach

dried black beans, soaked rinsed and drained, chopped onions, water, chopped jalapenos, garlic cloves, bay leaves, ground cumin, salt, pepper, instant brown rice, cilantro (optional), sliced jalapeno pepper (optional), lemon wedge (optional)

bell peppers , cut in half lengthwise and seeded, water, instant brown rice, uncooked, fresh broccoli, chopped, onions, chopped, canned red beans, rinsed and drained, salsa, cheddar cheese, shredded, fresh cilantro, chopped

fresh white beans, onion, chopped, garlic cloves, chopped, celery, chopped, parsley, leaves removed and chopped, basil, leaves removed and chopped, hot chili, extra-virgin olive oil, bacon, finely diced, ripe tomatoes, seeded and diced, salt, pepper, rice, cooked

uncooked long grain rice, kidney beans, rinsed and drained, carrot, chopped, celery rib with leaves, chopped, green onions, thinly sliced, white wine vinegar, olive oil, sugar, dill weed, pepper, lettuce leaves

brown rice, uncooked, black beans, garlic, minced fine, onion, minced fine, diced green chilies, cottage cheese, shredded reduced-fat monterey jack cheese or 1 1/2 cups monterey jack pepper cheese, salt

red peppers, vegetarian chili, cooked rice, monterey jack cheese, shredded, diced tomatoes with green chilies, low-fat sour cream , for serving