146 beans for breakfast Recipes

rashers of bacon , preferably irish back bacon, eggs, good quality pork sausages , such as cumberland sausages, tomatoes, halved, sliced mushrooms, heinz or van de camp baked beans, tube of black pudding (optional, found at some butchers ), butter, salt and pepper to taste

eggs, smoked bacon, whole wheat bread, baked beans, butter (for toast)

mission artisan blue corn tortillas, low-sodium black beans, eggs, skim milk, salt and black pepper as needed, non-stick cooking spray, as needed, olive oil, minced garlic cloves, baby spinach leaves, aged cheddar cheese, shredded, pico de gallo

sweet potato, peeled and cubed, tspbsp olive oil , plus 2 tsp, cumin, coriander seed, red pepper, green pepper, onion, black beans, rinsed and drained, eggs, white cheddar cheese, burrito-size flour tortillas

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed, turmeric (a pungent, yellow-orange spice), cooked black beans, flour tortillas, fat-free cheddar cheese, grated, tomato, diced, salsa, nonfat sour cream, salt and pepper, to taste

no-salt-added black beans, drained, fresh lime juice, eggs, lightly beaten, flour tortillas, fresh salsa, crumbled cotija cheese (about 1/2 cup), lime wedges (optional)

egg whites, nonfat cottage cheese, tomato, chopped, sweet green peppers or 1/2 cup sweet red pepper, chopped, sweet onion, chopped (vidalia or purple), black beans, rinsed and drained, whole wheat tortillas , wrap, sea salt, fresh pepper

cooked spanish rice, refried beans, taco sauce, eggs, beaten, chopped onion, chopped roma tomato, shredded cheddar cheese, salt and pepper

chorizo sausage, uncooked, eggs, milk, ground mustard, cayenne pepper, frozen potatoes, monterey jack cheese, shredded, corn and black bean salsa

barley groats (ground into fine flour), oat flour, white whole wheat flour, navy beans (ground into fine flour), baking powder, baking soda, sugar, salt, vanilla, eggs, buttermilk, butter

english muffin - split, refried beans - about 3 tbsp. or so, shredded cheese (your choice ), two eggs prepared as you like, salsa

whole wheat tortillas, smart balance or olive oil, mushrooms (sliced ), eggs, red kidney beans, cheddar cheese (shredded ), avocado (cut in cubes ), salt and pepp er to taste

corn tortillas, eggs, thick bacon, black beans, tomato, sweet onion, cilantro, cheese, avocado, sliced, sea salt, fresh cracked pepper, salsa , fresco, sour cream

black bean and corn salsa, frozen o brien potatoes, shredded monterey jack cheese, cayenne pepper, eggs, ground mustard, milk, uncooked chorizo

chorizo chopped, potato diced and boiled tender, eggs beaten with 1 tsp milk, fluffy flour tortillas warmed, cooked anasazi beans, grated pepper jack cheese, chopped roasted and peeled green chilies

onion, chopped, green bell pepper, chopped, black beans (i used a blend of southwestern style beans), egg substitute (egg beaters), fresh cilantro, chopped, fat free cheese, shredded, whole wheat tortillas, salsa

potatoes, leftover mashed, panko breadcrumbs, egg, beaten with 1 tbsp water, canola oil, salt, pepper, turkey, diced, green beans, chopped, white onion, diced, red bell pepper, diced, canola oil, salt, pepper, eggs, canola oil, salt, pepper, parsley, finely chopped, sage, finely chopped, thyme, finely chopped