Mexican Breakfast Burritos Recipe

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Mexican Breakfast Burritos
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Ingredients:

Directions:

  1. Place beans and lime juice in a small bowl; mash with the back of a spoon until almost smooth.
  2. Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add eggs to pan. Cook, without stirring, until mixture sets on bottom. Draw a spatula across bottom of pan to form curds. Continue cooking, stirring occasionally, until egg is thickened but still moist. Remove from pan immediately.
  3. Heat skillet over medium heat. Coat pan with cooking spray. Add 1 tortilla to pan. Heat 20 seconds on each side or just until soft. Remove from pan, and keep warm. Repeat procedure with remaining tortillas.
  4. Spoon 2 tablespoons bean mixture, 2 1/2 tablespoons egg, 2 tablespoons Fresh Salsa, and 1 tablespoon cheese down center of each tortilla. Roll up. Recoat skillet with cooking spray. Place burritos in pan, and cook over medium heat 4 minutes or until lightly browned, turning occasionally. Garnish with lime wedges, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2709.69 Kcal (11345 kJ)
Calories from fat 1451.88 Kcal
% Daily Value*
Total Fat 161.32g 248%
Cholesterol 1456.2mg 485%
Sodium 8993.84mg 375%
Potassium 1543.75mg 33%
Total Carbs 178.99g 60%
Sugars 11.17g 45%
Dietary Fiber 13.73g 55%
Protein 147.19g 294%
Vitamin C 11.1mg 19%
Vitamin A 2.8mg 95%
Iron 14mg 78%
Calcium 2060.8mg 206%
Amount Per 100 g
Calories 297.34 Kcal (1245 kJ)
Calories from fat 159.32 Kcal
% Daily Value*
Total Fat 17.7g 248%
Cholesterol 159.79mg 485%
Sodium 986.91mg 375%
Potassium 169.4mg 33%
Total Carbs 19.64g 60%
Sugars 1.23g 45%
Dietary Fiber 1.51g 55%
Protein 16.15g 294%
Vitamin C 1.2mg 19%
Vitamin A 0.3mg 95%
Iron 1.5mg 78%
Calcium 226.1mg 206%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.8
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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