Thanksgiving Hangover Breakfast Recipe

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Thanksgiving Hangover Breakfast
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Ingredients:

Directions:

  1. Shape cold left over potatoes into 16 cake shapes - like large crab cakes. Dip each cake in the egg wash and the dry panko crumbs, seasoned with some salt and pepper to taste. Fry in a large non-stick skillet over medium high heat with the canola oil until brown on both sides.
  2. In another large non-stick skillet, bring 1 TBS canola oil to medium heat. Add onion and bell pepper. Season with salt & pepper. Cook until softened, about 2-3 minutes. Add turkey and green beans. Cook for another 1-2 minutes until all ingredients are hot and well combined.
  3. Using a large non-stick skillet, fry eggs to your liking. I prefer Over-Easy for this dish but sunny side up looks way better!
  4. Serve your 4 plates with 2 potato cakes, 2 eggs, 1/4 of the turkey hash mixture, and garnish with the fresh herbs.
  5. Enjoy your Thanksgiving Hangover Breakfast!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.37 Kcal (2124 kJ)
Calories from fat 313.1 Kcal
% Daily Value*
Total Fat 34.79g 54%
Cholesterol 374.03mg 125%
Sodium 765.23mg 32%
Potassium 647.18mg 14%
Total Carbs 24.19g 8%
Sugars 4.88g 20%
Dietary Fiber 4.01g 16%
Protein 26.05g 52%
Vitamin C 38.4mg 64%
Vitamin A 1.4mg 47%
Iron 17.3mg 96%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 149.61 Kcal (626 kJ)
Calories from fat 92.33 Kcal
% Daily Value*
Total Fat 10.26g 54%
Cholesterol 110.29mg 125%
Sodium 225.65mg 32%
Potassium 190.84mg 14%
Total Carbs 7.13g 8%
Sugars 1.44g 20%
Dietary Fiber 1.18g 16%
Protein 7.68g 52%
Vitamin C 11.3mg 64%
Vitamin A 0.4mg 47%
Iron 5.1mg 96%
Calcium 31.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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