569 bean whole tortilla Recipes

uncooked brown rice, water, southwest seasoning, black beans, pinto beans, whole kernel corn, salsa, flour tortillas, cumin, salt and pepper, garlic powder, oregano, onion, chopped, cheddar cheese, shredded, monterey jack cheese, shredded

chipotle chile in adobo, chopped finely, reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole kernel corn, thawed, flour tortillas, salsa, shredded monterey jack cheese

chunky salsa, canned black beans, rinsed and drained, canned whole kernel corn, drained, tortilla chips

salt free black beans, drained, cooked brown rice, corn kernel, scallions, sliced, chopped cilantro, chopped cilantro, whole wheat tortillas, olive oil, prepared salsa, avocado, thinly sliced

king arthur unbleached all-purpose flour, salt, pepper, beef stew meat, cut into 1-inch cubes, canola oil, kidney beans, rinsed and drained, whole kernel corn, drained, potatoes, cubed, carrots, sliced, celery ribs, sliced, onion, chopped, tomato sauce, water, taco seasoning, ground cumin, tortilla chips and shredded cheddar cheese

water, pinto beans, soaked, oil or 1 tbsp bacon drippings, onion, sliced, oregano, dried, crumbled, cumin, tortilla flour, dry red wine, tomatoes, whole drained, chili powder, green chilies or jalapenos or 1/2 green pepper, seeded chopped, garlic clove, minced, boneless pork, 1/2-inch cubes, beef stew meat, 1/2-inch cubes

garlic cloves, red pepper, onion, vegetable oil, black beans, chili powder, ground cumin, dried oregano leaves, salt, cayenne (or more if you like more kick), frozen corn kernels, coriander, chopped (you can also use parsley), salsa (optional), lime, juiced, whole wheat tortillas , small

olive oil, chicken breast , cut into strips, onion, diced, garlic clove, minced, chili powder, cumin, salt, pepper, black beans, drained, whole wheat tortillas, low-fat cheddar cheese, shredded, low-fat sour cream

ripe chopped seeded plum tomatoes, minced fresh cilantro, chopped red onion, chipotle chile in adobo sauce, finely chopped, fresh lime juice (about 2 limes), sea salt or kosher salt, hot cooked white rice, black beans, rinsed and drained, chopped red onion, garlic cloves, minced, ground cumin, salt, olive oil, extra-firm smoked tofu , cut into 1/4-inch strips, whole wheat tortillas, shredded iceberg lettuce, reduced-fat sour cream

red beans & rice mix (such as zatarains ), whole wheat tortillas, sour cream, shredded cheddar cheese, creole seasoning (such as tony chachere s)

ground beef, crisco cooking oil, onion, chopped, garlic cloves, minced, whole tomatoes, drained, cut up, salsa , sauce, chili powder, ground coriander, ground thyme, salt, cayenne, ground cumin, refried beans, crisco cooking oil (for frying ), flour tortillas, shredded monterey jack cheese

kidney beans, low-fat greek-style yogurt, extra-virgin olive oil, salt, black pepper, cumin, sliced scallions (green part only ), diced avocado, extra-virgin olive oil, baked whole-grain tortilla chips

del monte petite diced tomatoes with chipotle chilies or with zesty jalapenos, extra lean ground beef, fat-free refried beans, chili powder, del monte whole kernel corn , no salt added, well drained, shredded low-fat mexican cheese blend (or half mozzarella and half reduced fat cheddar cheese), tortilla chips, chopped cilantro or green onions (optional), sour cream (optional)

quinoa rinsed, garlic medium, salt small, cumin, paprika smoked, oregano dried, paprika smoked, black beans cooked, pico de gallo, whole avocado medium, corn tortillas small, cilantro

chipotle chiles in adobo sauce, reduced-fat sour cream, black beans, rinsed, drained, and divided, frozen whole-kernel corn, thawed, flour tortillas, bottled salsa, shredded monterey jack cheese

navy beans, green onions, chopped, stalks celery, chopped, roasted red pepper, chopped, light mayonnaise , type dressing, salt, ground black pepper, mccormick mild chili seasoning (i use clubhouse sweet chili & peppers), sugar, lemon juice, whole wheat tortillas

restaurant style tortilla chips, black beans, drained, mild salsa, whole kernel corn, drained, green onion, diced, low-fat cheddar cheese, shredded, tomato, chopped

chunked stew meat (cut into smaller pieces), chopped white onion, olive oil (for frying ), black beans, drained, green chilies, drained, pace picante sauce (or your favorite brand ), whole wheat tortillas, monterey jack and cheddar cheese blend, blend grated, sour cream