150 bean wedges Recipes

tomatoes, onions, chopped, garlic cloves, chopped, extra-virgin olive oil, green beans, trimmed and halved crosswise, water, sugar, salt, black pepper, lemon wedges; thick turkish or greek yogurt

olive oil, garlic, minced, chili powder, cumin, tomatoes , diced in juice (2 cans), black beans, rinsed and drained (2 cans or cooked from dry ), chicken stock, corn kernels (frozen good ), coarse salt, pepper, tortilla chips, crushed (plus some for serving if you want), lime juice (plus wedges to serve is nice )

sweet potato (about 1 lb), canola oil, divided, onion, chopped, poblano peppers, chopped (or small green bell peppers), pinto beans, rinsed, smoked paprika, divided, salt, divided, yellow cornmeal, all-purpose flour, baking powder, egg, lightly beaten, water, lime wedges (to garnish )

extra virgin olive oil, red onion, chopped, red pepper, chopped, garlic cloves, minced, sea salt, sweet potato, cut into 1/2-inch cubes, lime , zest and juice of, diced tomatoes, black beans, rinsed and drained (or 6 cups freshly cooked ), fresh jalapeno pepper, seeded and chopped, cumin, chili powder, cocoa powder, lime, cut into wedges (optional -- for garnish ), chopped cilantro leaf, washed and dried (optional -- for garnish )

dried black beans, garlic, onions, roughly chopped, green bell pepper, seeded and roughly chopped, fresh cilantro, extra-virgin olive oil, fresh oregano, ground cumin, smoked ham hock, jalapeno, split, low-sodium chicken stock, kosher salt and freshly ground black pepper, sour cream, lime zest, lime wedges, for garnish, cilantro sprigs, for garnish

garlic, red beans, drained, fresh lime juice, sesame oil, ground cumin, pita bread rounds

black beans, rinsed and drained, onion, finely chopped, coarsely chopped carrot, celery, diced, minced red bell pepper, chipotle chile in adobo, cut into small pieces, low sodium vegetable broth, dried marjoram, pure chile powder, ground cumin, salt, shredded monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish, lime wedge, for garnish

black beans, rinsed and drained, oinon, chopped (about 1 cup), carrots, chopped (1/2 cup), rib celery, diced, diced red bell pepper, chipotle chili pepper en adobo, finely chopped, low-sodium vegetable broth, dired marjoram, chili powder, cumin, salt to taste, shredded monterey jack or cheddar cheese and sour cream and lime wedges for garnish

lamb stew meat, salt, olive oil, chopped red bell pepper, garlic cloves, minced, water, balsamic vinegar, chopped pitted green olives, cannellini or other white beans, drained, tomato wedges, undrained, frozen petite green peas, chopped fresh cilantro, chopped fresh or 1 tsp dried rubbed sage, black pepper

chicken thigh fillet, skinless, trimmed, garlic cloves, crushed, coarse grain mustard, balsamic vinegar, olive oil flavored cooking spray, cannellini beans, drained, tomatoes, halved, reduced-fat feta cheese, crumbled, arugula leaves, lemon, cut into wedges, to serve

catfish fillets, caribbean jerk seasoning, salt, butter, vegetable oil, mango-black bean salsa, lime wedge (to garnish )

olive oil, prosciutto, finely chopped, garlic, minced, sliced mushrooms, onion, chopped, green beans, ends trimmed, water, ripe olives , wedged, fresh ground pepper

corn oil, masa harina, chicken stock, ground cumin, salt, links mexican chorizo, chopped yellow onion, garlic, minced, cooked pinto beans, salt and freshly ground black pepper, limes, juiced, jalapenos, minced with the seeds, fennel seeds, cucumber , julienned, head cabbage, shredded, cilantro, chopped, red onion, thinly sliced, salt and freshly ground black pepper, chiles de arbol, olive oil, minced yellow onions, garlic, minced, roma tomatoes, diced, salt and freshly ground black pepper, lime wedges, for garnish

extra-virgin olive oil, onion, chopped, garlic cloves, chopped, bay leaf, ham hock, dried calypso beans (or black-eyed peas), soaked overnight and drained, ground cumin, canned chipotle peppers in adobe sauce, poblano chiles , roasted, seeded and chopped, tomatoes, seeded and chopped, fresh cilantro leaves, kosher salt and freshly ground black pepper, lime wedges, for garnish

corn tortillas , cut into 1-inch strips, all-natural olive oil cooking spray, spice blend , recipe follows, diced fire-roasted tomatoes or diced tomatoes with green chilies, black beans, rinsed and drained, cooked chopped beef brisket, shredded pepper jack cheese, shredded sharp white cheddar, jumbo organic eggs (1 per person ), butter , for the skillet, fresh cilantro leaves, for garnish, sliced fresh fresno and jalapeno peppers, for garnish, lime wedges, for garnish, kosher salt, light-brown sugar, sweet or smoked sweet paprika, garlic powder, mustard seeds, ground coriander, ground cumin, ground ginger, dried oregano, cayenne pepper, ground cinnamon

red onions, halved, extra-virgin olive oil, carrots, cut into large chunks, garlic , smashed, all-purpose flour, dried black turtle beans , picked over, rinsed and drained, smoked turkey drumstick (1 3/4 to 2 lb), pickling spice , tied in cheesecloth, red pepper flakes, kosher salt and freshly ground pepper, chopped fresh cilantro, sour cream and/or lime wedges, for garnish (optional)

recipe potato skordalia , recipe follows, swordfish fillets, olive oil, fresh lemon juice, essence , for seasoning fish, recipe follows, cooked white beans, chopped red onions, red bell pepper , roasted, peeled, seeded, and diced, grated lemon zest, chopped fresh cilantro leaves, chopped fresh parsley leaves, extra-virgin olive oil, salt, freshly ground black pepper, lemon wedges, for garnish, cilantro sprigs, for garnish

salsa, sour cream, red bell pepper (chopped ), cooked chicken (, finely chopped ), flour tortillas, refried beans, guacamole, cheddar cheese (shredded ) or 1 cup monterey jack cheese (shredded)