Green Beans With Prosciutto Mushrooms And Olives Recipe

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Green Beans With Prosciutto Mushrooms And Olives
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Ingredients:

Directions:

  1. Add prosciutto and garlic to hot oil in frying pan. Cook, stirring, just until prosciutto is crisp, about 2 min. Remove prosciutto and garlic from pan with slotted spoon and set aside.
  2. Add mushrooms and onion, saute for a couple of min. Add beans and water to pan. Cover and cook until beans are just tender to bite, about 5 min.
  3. Stir in olives. Cook, uncovered, stirring occasionally, until most of the liquid has evaporated, 3 to 4 min.
  4. Transfer beans to a serving bowl and sprinkle with prosciutto and garlic. Sprinkle with pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.46 Kcal (266 kJ)
Calories from fat 25.2 Kcal
% Daily Value*
Total Fat 2.8g 4%
Cholesterol 1.65mg 1%
Sodium 193.07mg 8%
Potassium 226.18mg 5%
Total Carbs 8.26g 3%
Sugars 2.99g 12%
Dietary Fiber 3.16g 13%
Protein 2.83g 6%
Vitamin C 10.8mg 18%
Iron 1.4mg 8%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 48.04 Kcal (201 kJ)
Calories from fat 19.08 Kcal
% Daily Value*
Total Fat 2.12g 4%
Cholesterol 1.25mg 1%
Sodium 146.15mg 8%
Potassium 171.22mg 5%
Total Carbs 6.25g 3%
Sugars 2.26g 12%
Dietary Fiber 2.39g 13%
Protein 2.14g 6%
Vitamin C 8.2mg 18%
Iron 1mg 8%
Calcium 38.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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