135 bean turkey chili low Recipes

goya extra virgin olive oil, green bell pepper, chopped (about 1 cup), onion, finely chopped (about 1 cup), goya minced garlic , or 6 cloves garlic, finely chopped, ground turkey, ground cumin, goya adobo all-purpose seasoning with pepper, to taste, goya low sodium red kidney beans, drained, goya tomato sauce, chipotle chile, finely chopped from 1 can (7 oz.) goya chipotle peppers in adobo sauce, shredded monterey jack cheese, avocado, chopped, coarsely chopped fresh cilantro

low/zero sodium black beans, tomato sauce, diced tomatoes, cumin, chili powder, paprika, garlic, ground turkey

chicken broth, ground turkey breast, onion, chopped, garlic cloves, minced, chili powder, mild green chili, diced, canned and drained, canned tomatoes, low sodium, crushed , juice reserved, canned pinto beans, low sodium, rinsed and drained, scallions, chopped

canola oil cooking spray, red onion, coarsely chopped, canned chipotle chiles in adobo, coarsely chopped, links turkey sausage, sliced into 1/2-inch pieces, chili powder, ground cumin, ground cinnamon, pinto beans, undrained, black beans, undrained, kidney beans, undrained, italian-style diced tomatoes, undrained, coarsely chopped mexican chocolate, merlot, fresh cilantro leaves, chopped, shredded low-fat cheddar cheese

ground turkey, onion, chopped, garlic clove, minced, petite diced tomatoes, chili powder, cumin, oregano, black pepper, black beans, drained and rinsed, shredded cheese, low-fat sour cream, olive, tortilla (optional)

fat-free ground turkey, crushed tomatoes, onions, diced, taco seasoning mix , 2 packets per lb of turkey, red kidney beans

ground pork, lean ground turkey (96% or 1 lb less fat), frozen corn, black beans, light kidney beans, delmont diced tomatoes, tomato puree, chili powder, onion, diced green bell pepper

chopped onion, chopped red bell pepper, garlic cloves, minced, ground turkey breast, chili powder, dried oregano, salt, no-salt-added diced tomatoes, undrained, kidney beans, rinsed and drained, all-purpose flour (about 4 1/2 oz), yellow cornmeal, sugar, baking powder, salt, baking soda, low-fat buttermilk, egg, lightly beaten

low-fat mayonnaise, canned chipotle chilies in adobo sauce, seeded, finely chopped, adobo sauce, lime juice, pepper, whole-wheat pitas , halved crosswise, avocados, peeled, pitted , sliced lengthwise, sliced turkey, sliced monterey jack , torn into strips, bean or pea sprouts

olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge

fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas

olive oil, chopped onions, chopped green bell pepper, ground lean turkey, chili powder, garlic, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chiles, reduced-sodium canned chicken broth, quick pearled barley, black beans, drained and rinsed

olive oil, diced onion, salt, ground pepper, ground oregano, ground turkey, chili powder, ground cumin, pumpkin, cannellini beans, low-sodium chicken stock, chipotle chile in adobo, diced, adobo sauce (from the can), fresh parsley or 1 cup fresh cilantro, chopped, honey, lime wedges, brown rice or 4 cups wild rice, cooked

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

oil, onion, peeled and finely chopped, garlic, peeled and minced, red bell pepper, seeded and finely diced, carrots, peeled and finely diced, ribs celery, finely diced, peeled and diced tomatoes, undrained, diced green chilies, turkey or 6 cups low-sodium chicken broth, pinto beans, drained, rinsed and drained again, diced cooked turkey meat, cooked rice, ground cumin, dried oregano, crushed, cayenne pepper, salt, corn tortilla chips, coarsely grated pepper jack cheese

honeysuckle ground turkey breast (1 package or turkey breast strips, cut into small cubes), ground cumin, chili powder, dried oregano, garlic powder, chopped green chilies, black beans, salsa , plus some, salt, baked tortilla, shredded non-fat cheese, chopped tomato, shredded lettuce, taco sauce

sliced bacon , cut crosswise into 1/4-inch strips, onion, chopped, chili powder, unsweetened cocoa powder, tabasco sauce, dried oregano, salt, fresh-ground black pepper, canned crushed tomatoes in thick puree (1 15-oz can), canned low-sodium chicken broth or homemade stock, drained and rinsed canned black beans (1 15-oz can), cooked deli turkey , cut into 1/2-by-1/2-by-1/4-inch slices, spinach, stems removed, leaves washed and cut crosswise into 1-inch strips

rinsed drained canned black beans, vine-ripened tomato, seeded and chopped, pickled jalapenos, seeded and chopped(wear rubber gloves ), fresh lemon juice, chili powder, ripe california avocado, low-fat plain yogurt, four 10-inch whole-wheat tortillas, sliced roast turkey breast, fresh coriander sprigs, washed well , spun dry, and chopped coarse