Directions:
- Spray a large saucepan or Dutch oven with a few sprays of the oil spray. Add onion and saute over medium-high heat until tender.
- Add chipotles, sausage, seasonings, beans, tomatoes, chocolate, and wine.
- Bring to a boil over high heat and then reduce the heat to a simmer.
- Cover and let simmer for 30 to 40 minutes. Stir in cilantro and cheese just until cheese is melted. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.73 Kcal (489 kJ) | ||
| Calories from fat | 28.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 7.25mg | 2% | |
| Sodium | 216.08mg | 9% | |
| Potassium | 216.72mg | 5% | |
| Total Carbs | 10.76g | 4% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.69 Kcal (501 kJ) | ||
| Calories from fat | 29.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 7.43mg | 2% | |
| Sodium | 221.56mg | 9% | |
| Potassium | 222.22mg | 5% | |
| Total Carbs | 11.03g | 4% | |
| Sugars | 5.43g | 21% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 52.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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