88 bean spread lemon Recipes

white onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne

white beans (great northern or cannellini), oil, onions, thinly sliced, garlic cloves, thinly sliced, lemon juice, extra virgin olive oil, chopped fresh sage, sea salt

garbanzo beans or chickpeas, rinsed and drained, olive oil, minced fresh parsley, lemon juice, green onion , cut into three pieces, garlic cloves, peeled, salt, assorted fresh vegetables and baked pita chips

olive oil, garlic cloves, coarsely chopped, great northern beans, rinsed and drained, fresh lemon juice, chopped fresh rosemary, salt, rosemary sprig (optional)

smart balance butter spread or 1 tbsp other regular tub margarine, fresh shiitake mushrooms, stems removed, caps sliced, shallot, chopped, garlic clove, minced, fresh green beans, trimmed, lemon juice, white wine, salt and pepper

whole garlic head, lemon juice, olive oil, tahini (sesame-seed paste), minced fresh or 1/2 tsp dried rosemary, hot sauce, great northern beans, drained

extra virgin olive oil, minced onion, garlic clove, chopped, frozen lima beans, thawed, frozen peas, thawed, vegetable broth, salt, coarsley chopped flat leaf parsley, lemon juice, chopped rosemary, black pepper, grated parmesan cheese, coarse sea salt (to garnish ) (optional)

organic extra virgin olive oil, garlic, crushed, crushed red pepper flakes, cooked white beans , with juice (cannellini), lemon , juice of, to taste, cayenne, salt & freshly ground black pepper, to taste, olive oil , for drizzling before serving, toasted pita bread , for serving

cannellini beans, rinsed and drained, garlic clove, minced red onion, chopped fresh flat-leaf parsley, extra-virgin olive oil, water, fresh lemon juice, salt, pepper

cannellini beans, rinsed and drained, garlic clove, minced red onion, chopped fresh flat-leaf parsley, extravirgin olive oil, water, fresh lemon juice, salt, pepper

garbanzo beans (rinsed and drained if using canned ) or 15 oz chickpeas (rinsed and drained if using canned), olive oil, fresh parsley, minced, lemon juice, green onion, cut into 3 pieces, garlic clove, peeled, salt, assorted fresh vegetables and baked pita chips

cooked white beans, flat leaf parsley, basil pesto, garlic cloves, olive oil, lemon juice, salt and pepper

garlic bulb, olive oil, frozen lima beans, ricotta cheese, chopped fresh basil, lemon juice, olive oil, kosher salt, freshly ground pepper, assorted fresh vegetables

white beans - cannellini, lemon juice, capers, olive oil, marjoram leaves, dried basil, dried thyme, pepper, whole grain pita rounds

olive oil, chopped onion, dried thyme, cannellini beans, rinsed and drained, chicken or vegetable broth, lemon juice, bottled minced roasted garlic, salt, worcestershire sauce, freshly ground black pepper, chopped fresh chives (optional)

black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving

garbanzo beans, rinsed & drained, lemon juice, roasted red peppers, drained, tahini, minced onion, garlic cloves, minced, chopped fresh parsley, smoked paprika, cayenne pepper, white pepper, salt, olive oil

thick) diagonally-cut baguette slices, canned cannellini beans, rinsed and drained, extra-virgin olive oil, fresh lemon juice, crushed red pepper, garlic cloves, crushed, coarsely chopped drained oil-packed sun-dried tomato halves