38 bean spinach vegetarian Recipes

black beans, salsa (or recipe 276150), flour tortillas (any size you like ), shredded colby-monterey jack cheese or 8 oz cheddar cheese, frozen vegetables , leftovers are great too, such as spinach, broccoli, green beans, cauliflower, shredded carrots, what

vegetable broth, crushed tomatoes, kidney beans, drained, onion, chopped, ribs celery, diced, carrots, diced, green beans, zucchini, garlic, minced, minced fresh parsley, dried oregano, salt, dried thyme, freshly ground black pepper, elbow macaroni, chopped fresh spinach, grated parmesan cheese, or more to taste

sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges

fresh baby spinach, pine nuts, shallots, chopped, shredded gouda cheese, black beans, drained and rinsed (canned ), flour tortillas, olive oil

tricolour spiral shaped pasta, vegetarian sausages (i used eatwell chickpea and spinach), chickpeas, kidney beans, diced capsicums, cherry bocconcini, roasted artichokes, tomato chutney (i used outback spirit)

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

cannellini beans, stewed tomatoes, beef broth, onion, diced, carrot, diced, garlic, minced, rosemary, parsley, thyme, fresh spinach, shell pasta

extra-virgin olive oil, plus more for drizzling, onion, diced (2 1/2 cups), rib celery, sliced (3/4 cups), zucchini, diced (1 1/4 cups or 5 1/4 oz), carrots, peeled and diced (1/3 cup), garlic, chopped, fresh rosemary, kosher salt, freshly ground black pepper, head savoy cabbage, cleaned and coarsely chopped or shredded (7 1/2 cups), diced tomatoes , in juice, chopped fresh basil leaves, dried marjoram, cannellini beans, vegetable broth, cubed sourdough bread (about 1/2 loaf), baby spinach leaves, shaved pecorino-romano

vegetable broth, white beans, fresh asparagus, cut into bite-size pieces, olive oil, carrots, peeled and sliced into thin coins, frozen corn, baby spinach, tomato paste, salt & pepper, sugar, minced garlic, minced onions, mixed italian herbs, water, crushed red pepper flakes, cayenne pepper (optional)

vegetable oil, garlic cloves, minced, onion, diced, fresh thyme, minced, fresh sage, minced, salt, fresh ground pepper, dried italian herb seasoning, riesling wine or 1/2 cup dry vermouth, vegetable broth, parsnip, diced, carrot, diced, russet potato, peeled and diced, butternut squash, peeled and diced, wild rice, green beans, diced, diced tomatoes, drained, cremini mushrooms or 1 cup button mushroom, chopped, chopped baby spinach, diced romano cheese or 1/2 cup parmesan cheese

brown rice, olive oil, onion, chopped, tomato paste, chile powder, ground cumin, black beans, drained and rinsed, frozen butternut squash chunks (not thawed ), kosher salt, baby spinach (about 8 loose cups), six 10-inch whole wheat flour tortillas or wraps, reduced-fat shredded cheddar, hot sauce, nonstick cooking spray, for spraying burritos (if reheating in the oven), suggestions : reduced-fat sour cream, salsa and guacamole, optional

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

thai chiles, arbol chili peppers, tomatoes, shrimp paste (vegetarian ) or 1 tbsp yellow bean paste (vegetarian), salt, dark brown sugar or 1 tbsp granulated sugar, lemon juice, cabbage, sliced, cucumber, sliced, lettuce, sliced, sour papaya, sliced, green beans , cut into 1 inch pieces, tomatoes, quartered, fresh basil, minced, spinach leaves, green eggplant, thick sliced (small)

soya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)

egg roll wraps, firm tofu, frozen spinach (defrosted and drained), fat-free cheddar cheese (or any other cheese), onion, white rice, fresh cilantro, fat-free vegetarian refried beans, chopped chipotle peppers or 1/4 cup dried crushed red pepper flakes

yellow moong dal, washed (split yellow gram ), onions, cut into large pieces, tomatoes, cut into large pieces, water, onion, chopped, cabbage, shredded, spinach, chopped, vegetarian baked beans (heinz) or 2 tbsp tomato ketchup (heinz), tomato, finely chopped, olive oil, salt, black pepper