Directions:
- Combine the cannellini beans and tomatoes in a greased slow cooker insert. Add the broth, onion, carrots, garlic, rosemary, parsley and thyme to the insert. Cover and cook for four hours on high.
- Add the spinach; continue cooking for 10 minutes. Boil the small shell pasta until shells are al dente.
- Add pasta to serving dish, pour soup over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.23 Kcal (545 kJ) | ||
| Calories from fat | 0.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 808.19mg | 34% | |
| Potassium | 471.21mg | 10% | |
| Total Carbs | 22.52g | 8% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 10.24g | 20% | |
| Vitamin C | 15.9mg | 26% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 94.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 29.98 Kcal (126 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 186.06mg | 34% | |
| Potassium | 108.48mg | 10% | |
| Total Carbs | 5.19g | 8% | |
| Sugars | 1.11g | 19% | |
| Dietary Fiber | 1.57g | 27% | |
| Protein | 2.36g | 20% | |
| Vitamin C | 3.6mg | 26% | |
| Iron | 0.6mg | 15% | |
| Calcium | 21.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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