2014 bean soup pepper oil Recipes

olive oil, yellow onion, chopped, carrot, chopped, green bell pepper, chopped, garlic cloves, minced, black beans, drained and rinsed, diced tomatoes, undrained, vegetable stock (homemade is better but canned will do), bay leaves, ground cumin, dried thyme, cayenne pepper , to taste, salt, fresh ground pepper, fresh lemon juice

olive oil, garlic cloves, minced, carrots, skinned and chopped diagonally, stalks celery, chopped diagonally, sweet pepper, chopped, stewed tomatoes (or 8 fresh, steamed peeled and chopped ), black beans, hot italian sausages, peeled (about two lb), bay leaf, thyme, leaves removed, sea salt, black pepper, vegetable broth (i highly recommend the sodium reduced stuff!), vidalia onion, diced finely

olive oil, celery, diced, onion, minced, green bell pepper, chopped, garlic cloves, minced, ground cumin, dried oregano, chili powder, fresh black pepper, vegetable broth, water, black beans, rinsed and drained, diced tomatoes

vegetable oil, onion, chopped, garlic cloves, minced, sweet red pepper, chopped, ground cumin, cayenne pepper, black beans, drained and rinsed, vegetable stock, fresh coriander, chopped (optional), lime juice, sour cream

olive oil, diced celery, minced onion, diced green bell pepper, chopped carrots, minced garlic, ground cumin, dried oregano, chili powder, fresh ground black pepper, vegetable broth, water, black beans, rinsed and drained, sliced green onion (optional)

olive oil, yellow onion, diced, carrot, diced, green bell pepper, diced, beef bouillon cubes, boiling water, canned black beans, not drained, cooking sherry, distilled white vinegar, worcestershire sauce, sugar, granulated garlic, salt, black pepper, ground, chili powder, smoked sausage, small dice, cornstarch, water

dried black beans, extra-virgin olive oil, divided, chopped onion, garlic cloves, minced and divided, fat-free , less-sodium chicken broth, water, no-salt-added tomato paste, dried oregano, salt, ground cumin, ground red pepper, chopped green chiles, fresh cilantro leaves, jalapeno pepper, seeded, crema mexicana, hard-cooked large eggs, peeled and finely chopped, fresh cilantro leaves

olive oil, diced celery, minced onion, diced green bell pepper, chopped carrot, minced garlic, ground cumin, dried oregano, chili powder, freshly ground black pepper, vegetable broth, water, black beans, rinsed and drained, sliced green onions (optional)

canola oil, onion, diced, garlic, minced, red bell pepper, seeded and diced, carrots, diced (about 1 cup), ribs celery, thinly sliced, chili powder, cumin, low-sodium chicken broth, black beans, drained and rinsed, salt and pepper, low-fat greek yogurt, chopped cilantro

dried black beans, olive oil, chopped onion, chopped red bell pepper, ground cumin, dried oregano, garlic cloves, minced, organic vegetable broth, water, fresh lime juice, hot pepper sauce, kosher salt, freshly ground black pepper, shredded monterey jack cheese, chopped onion (optional), light sour cream (optional), chopped fresh cilantro (optional)

black beans, rinsed and drained, divided, celery ribs with leaves, chopped, onion, chopped, sweet red pepper, chopped, jalapeno pepper, seeded and chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth or vegetable broth, diced tomatoes with green peppers and onions, undrained, ground cumin, ground coriander, louisiana-style hot sauce, pepper, bay leaf, lime juice, reduced-fat sour cream, chopped green onions

olive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red bell pepper, chopped, zucchini , quartered lenghtwize and thinly sliced, brown rice, chicken broth, tomato sauce, salsa, water, cumin, dry oregano leaves, pepper, black beans, rinsed and drained, corn, cilantro leaf, minced

olive oil, sweet onion, diced, celery, diced, carrot, diced, green bell pepper, diced, garlic, minced, black beans, strained, chicken broth, apple cider vinegar, chili powder, cayenne pepper, cumin, black pepper, hickory liquid smoke

turkey bacon, black beans, onion, diced, tomato, diced, garlic, minced, chicken broth, worcestershire sauce, cumin, chili powder, oregano, red pepper, flake, cilantro, chopped (more to taste), olive oil, for sauteing, salt and pepper, lime , juice of

dried black beans, water, chicken bouillon cubes, onion, green bell pepper, garlic cloves, minced, olive oil, dried oregano, ground cumin, sugar, salt, pepper, garnish: minced onion

olive oil, chopped onions, green bell pepper (1/2 lb.), stemmed, seeded, and chopped, chopped celery , including leaves, garlic, minced, dried thyme, dried bay leaf, dried black beans, reduced-sodium chicken broth, smoked ham hock (about 1 1/4 lb.), cut in half lengthwise, dry madeira or dry sherry, pepper, salt

dried black beans, celery ribs, chopped, onion, chopped, chopped green pepper, canola oil, garlic cloves, minced, smoked ham hocks, water, chopped green chilies, chicken bouillon granules, sugar, bay leaves, chili powder, ground cumin, pepper, fresh kielbasa or polish sausage links, diced tomatoes, undrained

dried black beans, chicken broth, water, chopped onions, sliced celery, carrot, chopped, chopped green, sweet red and yellow peppers, garlic cloves, minced, olive oil, tomato paste, minced fresh parsley, bay leaves, minced fresh thyme or 1 tsp dried thyme, ground cumin, pepper, salt , optional, chopped tomato , optional