210 bean soup kale Recipes

dried great northern beans, extra-virgin olive oil, chopped red onion, chopped fresh parsley, tomato paste, russet potato, peeled, sliced, carrots, peeled, sliced, zucchini, sliced, red onion, sliced, kale or swiss chard, stems and ribs removed, leaves sliced, savoy cabbage, thinly sliced, green beans, chopped, celery stalk, thinly sliced, pancetta or bacon, more) canned low-salt chicken broth

borlotti beans or other small dried bean of choice, soaked for 4 hours, chicken stock, garlic, crushed, onions, 1/2 peeled, 1 1/2 chopped, salt and freshly ground black pepper, thick peasant style bread, cut into coarse cubes or torn into pieces, evoo , plus some for drizzling at the table, carrots, chopped, ribs celery with leafy tops, chopped, crushed red pepper flakes , 1/3 palmful, fresh bay leaf, herb bundle of fresh parsley , sage, thyme and rosemary, dry white wine, tuscan kale (also known as lacinato or dinosaur) or swiss chard, stemmed and chopped, (about 12 oz trimmed greens), savoy cabbage, cored and chopped , about 2 to 3 cups, a few grates of nutmeg, tomato puree or passata, parmigiano-reggiano rind, plus freshly grated to pass at table, white or red onion, finely chopped

onion, chopped, celery, chopped , including leaves, sun-dried tomato packed in oil, water, chicken bouillon, dried parsley flakes, sugar, fresh ground black pepper, cannellini beans, undrained, green beans, tiny pasta , such as ditalini or 1 cup italian pastina, ham, diced (optional), fresh spinach (optional) or 1 cup kale, chopped (optional), mushroom, sliced (optional)

dried white beans, rinsed (great northern or similar), salt, potato, olive oil, pancetta, chopped (or lean bacon), onion, chopped, carrot, cut into 1/2 inch cubes, celery rib, cut in 1/2 inch cubes, garlic cloves, chopped, zucchini, cut in 1/2 inch cubes, green beans , cut into 1/2 inch pieces, green cabbage, shredded (savory or similar), kale, leaves chopped (remove stems and tough centers), whole tomatoes, drained and coarsely chopped, low sodium chicken stock, freshly ground black pepper, parmesan cheese, grated (parmigiano-reggiano)

olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan

cajun-style smoked sausage, diced tomatoes, navy beans or 1 (14 1/2 oz) can great northern beans, chicken broth, spinach or 5 cups kale, salt and pepper

olive oil, white onion, chopped, diced carrot, diced celery, garlic, finely chopped, bay leaves, chopped fresh parsley, dried thyme, dried rosemary, dried dill weed, water, chicken soup base, diced tomatoes with green chile peppers (such as ro*tel), peeled and cubed potatoes, fresh green beans, trimmed and snapped (optional), olive oil, fresh mushrooms, sliced, heavy whipping cream, kale, stemmed and chopped

vegetable broth, tomato puree, great northern beans, drained and rinsed, brown rice, uncooked, onion, finely chopped, dried basil, salt, black pepper, garlic cloves, chopped (i use 4!), fresh spinach or 8 cups kale leaves, coarsely chopped, parmesan cheese, garnish

olive oil, chopped onion (about 2 large), salt, divided, crushed red pepper, garlic cloves, thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, prewashed torn kale, cannellini beans or other white beans, rinsed and drained

water, vegetable broth, green pepper, chopped, yellow onions, chopped, garlic cloves, minced, carrots, chopped, stalks celery, chopped, kale, chopped, yukon gold potatoes, chopped and mashed, green beans, kidney beans, brown rice

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne

olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan

carrots ,leeks;onions,celery stalks,diced., imported extra virgin olive oil ., garlic cloves minced ., fresh thyme sprigs., fresh sage leaves,finely chopped ., head savoy cabbage ,cut into chiffonade., swiss chard ,or kale,cut into chiffonade., san marzano tomatoes, head fennel,cored and diced ., potatoes,diced ., water or vegetable broth., pinto beans,rinsed,drained ,and pureed in a food processor., cannellini beans,rinsed,drained, and pureed, zucchini,diced ., red onion,thinly sliced ., fresh basil ,chiffonade cut., day old artison bread ,torn into large chunks., addional imported extra virgin olive oil .

dried haricot beans, unsmoked bacon , fore hock weighing about 1kg, olive oil, onion, chopped, carrot, chopped, turnips or 150 g swede, peeled, quartered and chopped, potatoes, peeled, halved and chopped, savoy cabbage or 250 g curly kale, garlic cloves, finely chopped, chopped fresh parsley

onions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)

dried cannellini beans , soaked in brine overnight, onions, diced small, stalks celery, diced small, carrot, diced small, olive oil, garlic cloves, crushed, dried bay leaves, zucchini, diced, clams, chopped, potatoes, diced small, frozen chopped spinach, kale, with stalks removed, chopped large, parsley, chopped, white pepper, black pepper, curry powder, chicken stock, salt, cooked chicken, diced small

cannellini or navy beans, cooked rice, hot sauce (optional), kale, onion, roasted garlic chicken broth, salt & pepper to taste, turkey bacon, water

olive, kielbasa sausage (low-fat) thinly sliced, onion (large) chopped, garlic minced, fresh thyme leaves minced, crushed red pepper, chicken broth, diced tomatoes, cannellini beans (15 oz) rinsed & drained, fresh tortellini, baby spinach or baby kale, freshly grated parmesan cheese