24 bean soup and tuna Recipes

onion, chopped, fresh mushrooms, sliced, chicken broth, pinto beans, rinsed and drained, kidney beans, rinsed and drained, chopped tomatoes, undrained, tomato sauce, oregano leaves, tuna in water, drained and flaked, green onions, sliced, red pepper flakes

onion, chopped, fresh sliced mushrooms (i add more), chicken broth, divided, pinto beans, rinsed and drained (30 oz total ), kidney beans, rinsed and drained (30 oz total ), chopped tomatoes, undrained, tomato sauce, oregano leaves, canned tuna, drained & flaked (14 oz total ), sliced green onions, red pepper flakes (optional), sugar (optional)

dashi (recipe following), miso (red bean paste), firm tofu, cube into 1/2 cubes, green onions, sliced diagonally, mushrooms, water, kelp (2 inch square), bonito tuna or 3 tbsp dried bonito flakes

noodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)

dried medium egg noodles, frozen green beans, whole wheat bread , crumbled into coarse bread crumbs, butter or 2 tsp margarine, melted, stalks celery, sliced, red bell peppers or 3/4 cup green bell pepper, chopped, chopped onion, fat-free evaporated milk, condensed low-fat cream of mushroom soup, tuna in water, drained and flaked (i like to use 2 cans)

head garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles

tuna in water, drained & flaked, celery, diced, onion, minced, margarine, cream of mushroom soup, chinese vegetables or 1 (16 oz) can bean sprouts, drained, soy sauce, cashews, coarsely chopped, crisp chow mein noodles (or to taste)

albacore tuna, cut green beans, cream of mushroom soup, salt (estimate), pepper (estimate), seasoned salt (estimate), idaho potatoes, margarine, milk

cooked elbow macaroni, cream of mushroom soup, sour cream, heavy cream, tuna, corn, green beans, celery salt, pepper, french-fried onions

cream of chicken soup, green beans, tuna, mayonnaise, ranch dressing, spicy packaged breakfast potatoes, ground black pepper, salt, cheddar cheese

all-purpose flour, chilled butter flavor crisco (crisco sticks work best ), salt, ice cold water, egg, water, condensed cream of mushroom soup, evaporated milk, albacore tuna in water, well drained, thawed frozen vegetables (peas, carrots, green beans, or corn work best), sliced mushroom, garlic clove, minced, diced shallots or 1/2 cup onion, dried parsley, celery seed, dried thyme, dried oregano, salt, ground black pepper, ground cayenne pepper

water, chinese long beans, cut into halves, chayote squash, cut into small wedges, ginger, peeled and sliced thick, green onions, chopped, frozen thick ahi tuna steaks, thawed, heads bok choy, chopped, tomato, chopped

fat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray

noodles, cooked, cream of mushroom soup, flaked tuna, drained, green beans, drained, chopped pimiento, onion, chopped, salt, pepper, paprika, milk, mayonnaise, sharp cheddar cheese, blanched almond

fresh green beans, fresh mushrooms, sliced, elbow macaroni , preferably whole grain, tuna, fat-free cream of mushroom soup, garlic powder, pepper, mozzarella cheese, shredded

dried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce

stock , vegetable, tuna, pasta, dry, carrots, chopped, celery,chopped, green beans, frozen, water, dill, basil

vegetable broth, tuna, pasta, dry, carrots, chopped, celery,chopped, green beans, frozen, water, dill, basil