123227 bean seed spread easy hummus Recipes

butter, cream cheese, salt, pumpkin seeds (estimate on weight), salt , to taste, shallot, garlic clove, pumpkin seed oil, salt , to taste, fresh ground white pepper , to taste, white balsamic vinegar, fresh chives

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

hummus , atheno brand spicy 3 pepper flavor, giardiniera, drained, i prefer spicy , but mild works well. you can combine 50/50 of each, kalamata olives, sliced, feta cheese, crumbled

dark red kidney beans, rinsed, onions, minced, celery, minced, dill pickles, minced, red wine vinegar, sugar, light mayonnaise, low-fat (can use vegan mayo), salt, black pepper

hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette

vanilla sandwich cookies (such as oreo golden original sandwich cookies), vanilla bean , split lengthwise and seeds scraped, butter, melted, cream cheese, softened, white sugar, eggs, vanilla beans , split lengthwise and seeds scraped, pure vanilla extract, sour cream, heavy cream

dried navy beans (white peas, about 2 cups), carrots, trimmed, peeled and cut into 3 inch lengths, stalks celery, washed , de-veined, and cut into 3 inch lengths, yellow onion, quartered, water, sliced ham (or cooked bacon), granulated sugar, salt, white pepper, ground nutmeg, sour cream (optional), sherry wine (optional)

olive oil, onion, diced fine, garlic, minced, red pepper flakes (more if you like things hot!), great northern beans, drained but not rinsed, parsley, fresh and finely chopped, dried rosemary, kosher salt, ground black pepper

raw sunflower seeds, poppy seed, sesame seeds, lemon , juice of, garlic cloves, grated fresh ginger, soy sauce, tahini, mirin (sweet rice wine vinegar)

artichokes, olive oil, chopped shallots, chopped thyme, cooked white beans , cannelini, or navy beans, goat cheese, head garlic, separated into cloves and peeled, lemon, juiced, artichokes, all-purpose flour, vegetable oil, balsamic vinegar, sour dough bread, olive oil, arugula leaves

easy taco soup, ground beef, onion, chopped, water, light red kidney benas, drained, pinto beans, drained, niblet corn, drained, black beans, drained, tomato sauce, tomato soup, rotel, enchilada sauce, taco seasoning mix, salt

white beans, almond butter, honey (i use agave nectar), cinnamon

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

white beans - cannellini, lemon juice, capers, olive oil, marjoram leaves, dried basil, dried thyme, pepper, whole grain pita rounds

sweet potato (about 7 oz), peeled and cut into three 2-inch-thick slices, honey mustard, light mayonnaise, poppy seeds, whole wheat bread, red onion slices, cut 1/8-inch thick, avocado, peeled, pitted and cut into 1/4-inch-thick slices, tomato slices, cut 1/4-inch thick, shredded reduced-fat monterey jack cheese, shredded lettuce (or alfalfa sprouts)

heavy cream, whole milk, vanilla bean , seeds scraped, egg yolks, granulated sugar, pure maple syrup, apple brandy , such as calvados, unsalted butter, light brown sugar, granny smith apples, peeled and diced, cinnamon sticks, fresh ginger, peeled and grated, salt, apple brandy , such as calvados, day-old country loaf bread, cut into 1/4-inch cubes, half-and-half, freshly grated nutmeg, cinnamon sticks, vanilla bean , seeds scraped, egg yolks, granulated sugar, heavy cream, cold, vanilla extract, creme fraiche, ground cinnamon , for dusting, powdered sugar , for dusting, fresh mint, for garnish