110127 bean salad smokey salsa Recipes

frozen spicy black bean veggie burgers, spring mix salad greens, grape tomatoes, halved, frozen corn, thawed, chopped red onion, coarsely crushed nacho tortilla chips, shredded mexican cheese blend, ranch salad dressing, salsa, taco seasoning

drained and rinsed black beans, drained and rinsed pinto beans, drained and rinsed garbanzo beans, drained and rinsed kidney beans, drained and rinsed cannellini or 1 (15 oz) can white beans, fresh pico de gallo (not salsa), coarsely chopped cilantro (optional)

vegetarian refried beans, fat free sour cream, fat-free creamy salad dressing (ie : fat free miracle whip tm), taco seasoning mix, shredded sharp cheddar cheese, head iceberg lettuce - rinsed, dried, and chopped, tomato, chopped, green onions, chopped, pitted black olives, sliced, salsa, low-fat baked tortilla chips

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, celery ribs, sliced, red onion, diced, tomato, diced, frozen corn, thawed, thick & chunky salsa, vegetable oil, lime juice, chili powder, salt (optional), ground cumin

black beans, rinsed and drained, cannellini beans, rinsed and drained, kidney beans, rinsed and drained, green onions, chopped, celery , thinnly sliced, tomato, chopped, green chilies, canned and chopped, salsa, lime juice, chili powder

grain white rice (uncooked ), water, fiber 1 cereal, red beans or 2 (15 1/2 oz) cans kidney beans, rinsed and drained, onion, finely chopped (1/4 cup), green bell pepper, finely chopped, eggs or 2 egg whites, beaten, chili powder, cumin, ground red pepper, salad greens (optional), salsa

kidney beans, white beans, black beans, frozen peas, thawed, frozen corn, thawed, red pepper, diced, red onion, diced, fresh cilantro, chopped, salsa, seasoned rice vinegar, dijon mustard or 1 -2 tbsp stone ground mustard, garlic clove, crushed

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, celery-sticks, sliced, red onion, diced, tomato, diced, frozen corn, thawed, dressing, thick and chunky salsa, vegetable oil, lime juice, chili powder, salt , optional, ground cumin

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, celery ribs, sliced, red onion, diced, tomato, diced, frozen corn, thawed, thick and chunky salsa, canola oil, lime juice, chili powder, salt, ground cumin

light red kidney beans, drained and rinsed, black beans, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chopped fresh tomatoes, green onions, finely chopped, chunky salsa, red wine vinegar, chopped cilantro

garbanzo beans, kidney beans, onion, cilantro, garlic cloves, black pepper, salsa, lemon juice

red kidney beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, stalks celery, diced, red onion, minced, tomato, diced, frozen corn, thawed, salsa, i use thick and chunky medium, olive oil or 1/4 cup canola oil, lime juice, chili powder, salt (optional), ground cumin

black beans, kidney beans, chickpeas, red bell pepper, chopped, spicy salsa, sliced green onion, sliced chipotle chiles (in adobo sauce), shredded old cheddar cheese, fresh cilantro, garlic powder, chili powder

lean ground beef, taco seasoning mix, kidney beans, rinsed, bottled ranch salad dressing, salsa, bagged salad greens, broken tortilla chips, tomatoes, halved, shredded cheddar cheese

ground turkey or beef, taco seasoning, heads lettuce, shredded, shredded cheddar cheese, chopped tomatoes, chopped onion, chopped or sliced ripe olives, drained, ranch style beans (pinto beans in seasoned tomato sauce), corn chips, catalina salad dressing, salsa

organic great northern beans, rinsed & drained, organic black beans, rinsed & drained, organic tomato, organic tomato, organic red bell pepper, diced, organic yellow bell pepper, diced, organic green onion, chopped, organic mild salsa, organic red wine vinegar, fresh organic cilantro, chopped, head organic romaine lettuce, finely shredded, sea star sea salt, fresh ground organic peppercorn

washed salad greens, sweet corn, chunk light tuna or 1 (7 oz) envelope albacore tuna, black beans, rinsed and drained, ranch salad dressing, salsa (mild or medium)

tuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine