997 bean salad seed Recipes

light tuna in olive oil, red wine vinegar, minced garlic, fresh thyme, chopped or 1/2 tsp dried, salt, pepper, cannellini (white kidney) beans, rinsed and drained, red bell pepper, seeded and cut in 1/2 pieces

cannellini or great northern beans, rinsed and drained, roma tomatoes, seeded and chopped (about 1 1/2 cups), chopped fennel , reserve leafy tops, chopped red onion, orange or red bell pepper, snipped fennel leaf tops, evoo, white wine vinegar, lemon juice, salt, pepper, tuna steak, cut 1 inch thick, albacore tuna, salt, ground black pepper, evoo, torn mixed salad greens, leafy fennel tops

fresh or frozen cut green beans, tomatoes, seeded and chopped, italian salad dressing

fresh corn kernels or frozen, thawed, kidney or pinto beans, rinsed, drained, chopped seeded plum tomatoes, chopped onion, chopped fresh basil, olive oil (preferably extra-virgin), fresh lemon juice, chopped fresh italian parsley, garlic cloves, minced

frozen corn, black beans, rinsed and drained, onion, chopped, celery rib, thinly sliced, sweet red pepper, chopped, fresh cilantro, minced, jalapeno pepper, seeded and finely chopped, sesame oil, rice vinegar, lime juice, garlic cloves, minced, fresh gingerroot, minced, salt

quinoa, olive oil, olive oil, cooked black beans, corn, thawed if frozen, chopped red bell pepper, jalapeno pepper, seeded and minced, chopped fresh cilantro, fresh lime juice, ground cumin, garlic clove, minced, salt

green beans, sesame seeds, light miso, tahini sesame butter, water, lemon juice, garlic cloves, fresh cilantro, ground black pepper

frozen corn, black beans, rinsed and drained, onion, chopped, celery rib, thinly sliced, sweet red pepper, chopped, minced fresh cilantro, jalapeno pepper, seeded and finely chopped, sesame oil, rice vinegar, lime juice, garlic cloves, minced, minced fresh gingerroot, salt

black beans, drained , about 30 oz, corn, drained, roma tomatoes, diced, diced red bell pepper, diced red onion, diced green onions, diced pineapple, chopped cilantro leaves, jalapeno, seeded and minced, sherry vinegar, juice of 1/2 lime, honey, salt, black pepper, ground cumin

white-wine vinegar, olive oil, green beans, trimmed, snow peas, trimmed and strings discarded, shelled sunflower seeds, toasted lightly

mandarin orange segments, well drained, canned black beans, rinsed and drained, diced jicama, chopped red onion, seeded, minced jalapeno, shredded fresh mint leaves, salt

black beans, drained and rinsed, frozen corn, thawed, tomatoes, quartered (gently squeeze out seeds), minced onion, garlic cloves, pressed, diced red bell pepper, pumpkin seeds, chopped fresh cilantro, olive oil, fresh lemon juice, salt and pepper

salad oil, sesame seed, minced fresh ginger, minced garlic, minced fresh red jalapeno or serrano chili (or 1/4 to 1/2 tsp hot chili flakes), rice vinegar, soy sauce, sugar, hot or cool cooked fresh beans

cannellini beans, drained and rinsed, red onion, sliced, salt and black pepper, fresh sage leaves, minced, garlic clove, minced, stalk celery, diced, cucumber, peeled, seeded, diced, tomatoes, quartered, brine-cured black olives, pitted and coarsely chopped, extra virgin olive oil, lemon juice or 3 tbsp red wine vinegar

quinoa, canned black beans, rinsed and drained, red wine vinegar, cooked corn (fresh, canned or frozen ), red bell pepper, seeded and chopped, scallions, chopped, garlic, minced fine, cayenne pepper, fresh coriander leaves, chopped fine, fresh lime juice, salt, ground cumin, olive oil

fresh edamame (soybeans) or 1 cup shelled (frozen), kernels from 3 ears of corn or about 2 cups frozen, cooked kidney beans or 1 can 15 oz rinsed and drained, shopped fresh cilantro ( a must ! ), salsa dressing, tomatoes, seeded and finely diced about 1 cup, minced red onion, ground cumin, fresh lime juice (about 1 lime), olive oil, salt

italian bread (3/4 inch thick ), seeded, diced tomato, peeled, diced cucumber, grated parmesan cheese, diced celery, chopped purple onion, chopped fresh parsley, fat-free italian dressing, minced fresh basil, sliced ripe olives, white wine vinegar, cannellini beans, rinsed and drained

dark red kidney beans, rinsed and drained well, red bell pepper, seeded and chopped, scallions, chopped, whites and greens, rib celery, chopped, a couple of handfuls ) chopped flat-leaf parsley, sweet red pepper relish, turns around the bowl in a thin stream ) light olive oil or vegetable oil, splashes ) white distilled vinegar, coarse salt and pepper