Green Beans with Tomatoes Recipe

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Green Beans with Tomatoes
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Ingredients:

Directions:

  1. Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. add the tomatoes and salad dressing; toss to coat. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.93 Kcal (297 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 1.8mg 1%
Sodium 14.68mg 1%
Potassium 421.44mg 9%
Total Carbs 11.94g 4%
Sugars 5.36g 21%
Dietary Fiber 4.31g 17%
Protein 2.04g 4%
Vitamin C 17.3mg 29%
Iron 1.4mg 8%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 30.26 Kcal (127 kJ)
Calories from fat 6.91 Kcal
% Daily Value*
Total Fat 0.77g 3%
Cholesterol 0.77mg 1%
Sodium 6.27mg 1%
Potassium 179.81mg 9%
Total Carbs 5.1g 4%
Sugars 2.29g 21%
Dietary Fiber 1.84g 17%
Protein 0.87g 4%
Vitamin C 7.4mg 29%
Iron 0.6mg 8%
Calcium 25.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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