150 bean salad capers Recipes

green beans, trimmed, drained capers, fresh lemon juice , to taste, dijon-style mustard , to taste, dry white wine, olive oil, hard-boiled eggs, salt and pepper, to taste

splenda no calorie sweetener, granulated, white wine vinegar, extra virgin olive oil, lima beans, rinsed and drained, red kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, capers, drained, garlic cloves, minced, artichoke hearts, drained, red onion, minced, fresh parsley, chopped

navy beans, drained & rinsed, pimientos, garlic clove, minced, black pepper, olive oil, red wine vinegar, capers, chopped fresh rosemary, leaves boston lettuce

fresh green beans, olive oil, balsamic vinegar, dijon mustard, salt, pepper, tomato, seeded and chopped, onion, chopped, minced fresh parsley, capers, drained, hard-cooked egg, chopped

watercress , tough ends trimmed, water, garlic clove, thinly sliced, tuna , packed in water, drained and flaked, canned cannellini beans, rinsed and drained, sweet white onion, finely chopped, roasted red pepper, chopped, mayonnaise, sour cream, red wine vinegar, capers, rinsed and drained, salt, ground black pepper

x 95g can chunk tuna, red kidney beans, sliced cucumber, tomato chopped, sliced red onion, celery, sliced red capsicum, olive oil, lemon juice, baby capers, iceburg lettuce, salt and pepper

garbanzo beans, drained and rinsed, tuna in water, drained, diced tomatoes, capers, feta cheese, crumbled, minced red onion, chopped fresh mint, olive oil, red wine vinegar, lemon juice, sugar, garlic clove, minced, dijon mustard, salt and pepper

tuna, white beans, diced tomatoes, capers, red wine vinegar, garlic, olive oil, red pepper flakes, basil, salt and pepper

white tuna, drained, white kidney beans, garlic cloves, minced, tomatoes, diced, extra virgin olive oil, lemon juice, capers, rinsed, fresh parsley, roughly chopped, kosher salt, black pepper, french bread, toasted

asparagus spears, capers, drained, chopped fresh flat-leaf parsley, white wine vinegar, fresh lemon juice, extra-virgin olive oil, butter, melted, salt, black pepper, tomatoes, quartered, organic white beans, rinsed and drained, torn butter lettuce (about 1 head ), white tuna packed in olive oil, drained and broken into chunks

dried or 1 1/2 cans (15.5 oz can) cannellini beans, garlic, peeled, carrot, peeled and cut in half, bay leaf, salt, shrimp (fresh or frozen), peeled and deveined, olive oil, diced celery, red onion, diced (about 1/2 cup), capers, drained, parsley, finely chopped, sliced chives, head romaine lettuce, shredded (about 5 cups)

fresh lemon juice, fresh lemon juice, extra virgin olive oil, tuna in olive oil, garbanzo beans, drained, black olives, chopped, celery hearts, and leaves thickly sliced, capers, fresh parsley, chopped fine, garlic cloves, minced, red bell pepper, chopped

olive oil, butter beans, drained and rinsed, chorizo sausage, skin removed, italian parsley, pitted black olives, sliced, tomatoes, halved, portabellini mushrooms, sliced, spring onions, sliced, chopped fresh mint, salad dressing, capers, garlic cloves, peeled, chopped fresh ginger, red chile, sliced, red wine vinegar, spanish olive oil, salt & freshly ground black pepper

potatoes , preferably yukon gold or yellow finn, salt and pepper, bay leaf, thyme , sprig, garlic cloves, smashed to a paste with a little salt, chopped anchovy, chopped capers, dijon mustard, white wine vinegar, extra virgin olive oil, french beans or 1 small romano cheese or 1 small wax bean, eggs, hard-cooked, sliced chives, roughly chopped parsley, roughly chopped basil, anchovy fillets, for garnish (optional)

garbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, dressing, olive oil, red wine vinegar, caper, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olives, drained (optional)

tuna packed in oil, drained and rinsed canned white beans , preferably cannellini (from two 15-oz cans), red onion, sliced thin, drained capers, watercress (about 3/4 lb), tough stems removed and leaves chopped (about 2 quarts), olive oil, red- or white-wine vinegar, salt, fresh-ground black pepper

tomatoes, chopped, white tuna in water, chopped red onions, chopped fresh basil or 1/4 cup parsley, rinsed and drained capers, red wine vinegar, olive oil, garlic powder, salt, pepper, cannellini beans, rinsed and drained, fresh spinach, rinsed and torn

tuna, drained, cannellini beans, drained and rinsed, roasted red peppers, drained and roughly chopped, capers, lemon , zest of, lemon juice, fresh, extra virgin olive oil, salt, pepper, pita bread, toasted