84270 bean roasted hummus baba ghanoush Recipes

chickpeas, rinsed and drained (garbanzo beans), great northern beans, rinsed and drained, chipotle pepper, garlic cloves, lemon juice, tahini or 1 tbsp sesame oil or 1 tbsp peanut butter or 1 tbsp peanut oil, fresh ground black pepper, paprika, water , as needed

canned white beans, rinsed and drained, chopped chives, lemon juice, olive oil, assorted raw vegetables , such as chopped broccoli florets, sliced green and red peppers, and baby carrots

balsamic vinegar, olive oil, cilantro (minced ), thyme (minced ), basil (minced ), ground cumin, honey mustard, garlic clove (minced ), black beans, pinto beans, white navy beans, roasted sweet peppers (drained and chopped ), sweet onion (sliced paper -thin), cider vinegar, sugar, salt (to taste)

hummus , atheno brand spicy 3 pepper flavor, giardiniera, drained, i prefer spicy , but mild works well. you can combine 50/50 of each, kalamata olives, sliced, feta cheese, crumbled

roast beef, shredded, black beans, navy beans, green beans, rotel , tomatoes with cilantro, chili seasoning mix, dawn fresh steak sauce

black beans, ear of corn , roasted, garlic cloves, chopped red onion, chopped fresh cilantro, olive oil, red wine vinegar, salt, cracked pepper

pinto beans, black beans, roasted red peppers , from jar, onion powder, chili powder, cumin powder, garlic powder or 1 tbsp garlic salt, lemon juice

chill time 10 -30 minutes, cooked black beans or, garlic, mung bean sprouts, cut, avocado, cubed, scallions chopped (no chives), walnuts, chopped, balsamic vinegar, grapseed oil, splash of white wine, goat cheese, cubed, herb flatbread, toasted on grill or in oven and cut into wedges

teriyaki sauce, honey, butter, fresh lemon juice, fresh green beans, roast beef, red bell pepper, sliced, onion, sliced, cashews

shallots, green beans, garlic cloves, coarsely chopped, olive oil, salt, ground black pepper, fresh parsley, finely chopped, coarsely chopped pine nuts or 1/4 cup hazelnuts, grated lemon zest

sweet potato, cooked and diced ., black beans, roasted bell pepper , julienned (combination of red, yellow and green would be best), papaya, peeled and sliced, watercress, red onion, chopped, chili powder, garlic oil, red wine vinegar, hot pepper sauce

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

canned white beans, rinsed and drained, chopped chives, lemon juice, olive oil, assorted raw vegetables , such as chopped broccoli florets, cherry tomatoes, zucchini spears, and sugar snap peas

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

frozen cut green beans, roasted red pepper , cut into thin strips, salt, pepper, cream cheese, milk, crumbled blue cheese, breadcrumbs, butter or 1 tsp margarine, melted

bean curd, boneless lean pork (finely chopped or ground ), soy sauce, dry sherry, sweet bean paste or 1 tsp hoisin sauce, vegetable oil or 3 tbsp salad oil, gingerroot, minced, szechuan hot bean sauce (tobanjan or lajiaojiang), garlic, minced (about 2-3 cloves), water, soy sauce, green onions, whole, thinly sliced, cornstarch, water, szechuan peppercorns , roasted and crumbled (huajiao) (optional)

milk, cream, sugar, egg yolks, wildflower honey, ripe figs (black mission, brown turkey, adriatic green, or a combination), vanilla beans, split and cut into 2-inch pieces, unsalted butter, sugar