65042 bean mash south beach diet phase Recipes

bacon slices, onion, diced, pork and beans, root beer (not diet ), hickory-smoked barbecue sauce, dry mustard, hot sauce

haricot beans or 400 g cannellini beans, garlic clove, crushed, lemon , juice of, ground rosemary, extra virgin olive oil

white sugar, butter, egg, cooked pinto beans, mashed, vanilla extract, all-purpose flour, baking soda, golden raisins, salt, ground cinnamon, ground allspice, chopped pecans, diced apple without peel

salsa, shredded lettuce, shredded low fat cheddar cheese, corn tortilla, black beans, mashed

lukewarm milk, yeast, pinto beans, mashed, sugar, salt, shortening, melted, flour

flour, onion, diced, garlic cloves, minced, dried oregano, jalapeno pepper, minced, olive oil, red pepper, diced, canned black beans, mashed, corn niblets, breadcrumbs, cumin, salt, chili powder, parsley, minced (optional)

potatoes (about 4 medium), milk, butter, sliced onion, frozen green beans, processed american cheese slices or 2 -4 slices shredded casserole cheese, ground beef, paprika, breadcrumbs (optional)

bean dip, buttery crackers, shredded cheddar cheese, smoked vienna sausage, drained , cut in 1/2 lengthwise, then in 1/2 crosswise

bean dip, sour cream, taco seasoning, tomatoes chopped, scallions chopped, sharp cheddar cheese shredded, sliced , black ripe olives drained

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

butterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans (chickpeas), rinsed, drained, low-salt chicken broth

ground beef, salt and pepper, tomato sauce, onion, chopped, worcestershire sauce, baked beans, mashed potatoes, shredded cheddar cheese

uncooked ground turkey, lipton beefy onion soup mix, worcestershire sauce, olive oil, garlic clove, minced, butter, sliced fresh mushrooms, reduced-sodium chicken broth, dry red wine or 1/4 cup reduced-sodium chicken broth, tomato paste, garlic cloves, minced, olive oil, white beans, rinsed and drained, chicken broth, dried thyme, lemon juice, salt, pepper

onion, diced, canned pinto beans, mashed, raw carrots, grated, fresh breadcrumb, dried sage, salt and pepper