704 bean mash Recipes

ground beef, condensed cream of chicken soup, undiluted, frozen french-style green beans, hot mashed potatoes (prepared with milk and butter), shredded cheddar cheese

potatoes, peeled, cooked mashed and set aside, hamburger, garlic cloves, minced (optional), onions, chopped, fresh frenched green beans , steamed 8 minutes, set aside, aged cheddar cheese, grated (or you favorite cheese)

refried beans, mixed with, ortega taco sauce, avocado, mashed with, miracle whip, ortega taco sauce, sliced black olives, drained, green pepper, diced, tomato, diced, green onion, diced, shredded cheddar cheese

olive oil, garlic cloves, minced, cannellini beans, drained and rinsed, fresh sage, chopped (or 1 tsp dried ), water, coarse salt and pepper

tomatoes, avocados, mashed, lime juice, sweet chili sauce, oil, red onions, diced, red chile, chopped, ground oregano, ground cumin, chili powder, tomato paste, white wine, red kidney beans, rinsed and drained, fresh coriander leaves, chopped, corn chips, cheddar cheese, grated, sour cream, to serve

mashed potatoes, cooked black beans, red bell pepper, finely chopped, minced garlic, chopped chives, chopped fresh cilantro, eggs, beaten, salt and pepper, breadcrumbs (fresh is better ), olive oil, salsa

olive oil, divided, a yellow onions or 1/2 a white onion, diced, flour, cumin, divided, paprika, garlic powder, divided, chili powder, vegetable broth, tomato sauce, salsa, divided, tortillas (8-inch), russet potatoes, peeled and quartered, black beans, drained and rinsed, cheddar cheese

okara (lima bean pulp), or cooked mashed up lima beans, whole large egg beaten, flour, corn flour or corn meal, onion grated, dehydrated dry mash potatoes, olive oil, garlic salt, celery salt, salt, a few twists of fresh ground pepper (optional), more of margarine or butter

cooked brown rice, cooked chickpeas, mashed, onion, chopped fine (about 1 1/2 cups), cooked red beans, mashed (or adzuki beans), carrot, shredded (1/2 cup), ground almonds (or almond flour or breadcrumbs), roasted unsalted sunflower seeds, fresh parsley, minced (or 3 large tbsp.dried ), soy sauce, eggs, lightly beaten, dried thyme

dry navy beans, meaty ham bone, chopped onion, garlic cloves, minced, chopped celery, mashed potato flakes or 1 1/2 cups mashed potatoes, chopped parsley, pepper, ground nutmeg, oregano, basil, bay leaf, salt , to taste

olive oil, garlic cloves, minced, onion, diced, celery rib, sliced, turkey stock (with some leftover shredded turkey giblet stock from turkey or chicken or for soup or gravy), leftover mashed potatoes (sour cream and onion mashed potatoes or stuffed or use your favorite), cannellini beans (if canned do rinsed and add extra herbs and seasoning or try fassuliah k dra -- beans with saffron (morocco - north africa)), cooked kale (oven-roasted kale), parsley, oregano, fresh cracked black pepper, grated cheese, to season

ground turkey or beef, onion, chopped, condensed cream of chicken soup, undiluted, condensed cream of mushroom soup, undiluted, green beans, drained, sliced mushrooms, drained, potatoes, peeled, cooked and mashed, egg, beaten, salt, pepper, french-fried onions, shredded cheddar cheese

bacon strips, garlic cloves, minced, black beans, drained, rinsed and mashed, shredded cheddar or monterey jack cheese, picante sauce, sliced green onions, ground cumin, chopped sweet red or yellow pepper , optional, minced fresh cilantro , optional, fresh vegetables or tortilla chips

dry navy beans, water, link sausage, diced (or use a meaty ham bone), shredded carrot, green onion, beef bouillon cube, canned condensed tomato soup, salt, pepper, instant mashed potato granules

pumpkin, peeled and chopped, butter beans, drained, cream, egg, beaten, fresh breadcrumb, butter, maple syrup or honey, to drizzle

mrs. leeper s wheat free - gluten free corn elbows, red, yellow & orange mini peppers. seeded and chopped, red onion chopped, ribs celery finely diced, grape tomatoes, whole or cut into halves, garlic, mashed and finely chopped, mayo made with olive oil, sour cream, light or fat free, chopped fresh basil leaves, chopped fresh flat leaf (italian) parsley (optional)

pumpkin puree (pure pumpkin- not pie filling!), diced tomatoes, black beans, pink beans, pinto beans, red chili powder, cumin, onion powder, red cayenne, garlic cloves, mashed (i use 1 tsp liquid-y minced garlic)