Directions:
- In a large skillet, heat olive oil over med heat. Cook garlic, stirring often, until golden, about 1 minute
- Add beans, sage, and water. Cook stirring often, until beans are hot and liquid thickens, about 4 minutes
- Mash beans, leaving some whole. Season with coarse sat and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.4 Kcal (178 kJ) | ||
| Calories from fat | 32.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 6% | |
|---|---|---|---|
| Sodium | 14.78mg | 1% | |
| Potassium | 11.37mg | 0% | |
| Total Carbs | 2.08g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 122.96 Kcal (515 kJ) | ||
| Calories from fat | 93.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 6% | |
|---|---|---|---|
| Sodium | 42.86mg | 1% | |
| Potassium | 32.95mg | 0% | |
| Total Carbs | 6.02g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 2.31g | 3% | |
| Protein | 2.06g | 1% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 44.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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