57340 bean marinated steamed bok Recipes

bok choy/chinese cabbage, tofu, onion, oil ( of your choice), salt, soy sauce, water

fresh green beans, trimmed, salt, divided, garlic cloves, minced, olive oil, kalamata olives, sliced, tomatoes, seeded and chopped, red wine vinegar, fresh oregano, finely chopped, pepper, crumbled feta cheese, garnish: fresh oregano sprigs

fresh green beans, olive oil, rice or white wine vinegar, grated lemon rind, chopped fresh dill, salt, pepper, onion, thinly sliced, garlic clove

fresh udon or other asian noodles, reduced-sodium soy sauce, toasted sesame oil, vegetable broth, firm tofu, vegetable oil, divided, minced fresh ginger and garlic, baby bok choy (about 1 lb.), leaves separated, green onions, trimmed and sliced

ramen noodle soup mix, sunflower seeds, almonds, chopped, sugar, olive oil, cider vinegar, soy sauce, bok choy, shredded, green onions, chopped

sliced bok choy or napa cabbage, tomatoes, yellow squash, chopped, fat-free toasted sesame soy and ginger vinaigrette

baby bok choy thinly sliced, pineapple thinly sliced, fresh cilantro leaves, olive oil, salt and pepper to taste

red kidney beans, rinsed and drained, artichoke hearts, drained and cut into fourths, cut green beans, rinsed and drained, sliced mushrooms, drained, pitted ripe olives, celery ribs, sliced, onion, cut into rings, chopped fresh parsley, capers

bok choy chopped, washed and drained, firm tofu cubed or diced, almonds can use whole or slivered, fresh ginger peel and ground fresh ginger, soy sauce can us light soy sauce, granulated sugar can use equal/splenda do not use saccharin based sugar sub, cornstarch, water room temperature, fresh garlic peeled and crushed, seasame seed, cilantro washed and chopped, peanut oil used to coat the pan, can us non-stick pan

bok choy, minced garlic, salad oil, fat-skimmed chicken broth, boned salmon fillet with skin (maximum 1 in. thick), sesame seed, ground ginger

green beans trimmed, red onion thinly sliced, balsamic vinegar, white vinegar, garlic clove minced, sugar, extra virgin olive oil, salt to taste, pepper

sliced bok choy, red bell pepper, seeded and cut into thin strips, fat-free toasted sesame soy and ginger vinaigrette

firm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)

sliced bok choy or napa cabbage (1 head), red bell pepper strips (about 1 pepper), chopped unsalted dry-roasted peanuts, low-fat ginger vinaigrette

fresh green beans, trimmed, shallots , cut into pieces, cider vinegar, coarse-grained mustard, sugar, salt, freshly ground pepper, olive oil, red delicious apples, thinly sliced, bibb lettuce

green beans, trimmed, red onion, thinly sliced, vegetable oil, white vinegar, minced fresh parsley, salt, freshly ground pepper, dijon mustard, garlic clove, minced

bok choy, minced garlic, salad oil, fat-skimmed chicken broth, boned salmon fillet with skin (maximum 1 in. thick), chinese five spice (see notes ), salt and pepper