30 bean corn feta salad Recipes

  • Party Salad
    red bell pepper, orange bell pepper, black beans, corn and
    5 More
    red bell pepper, orange bell pepper, black beans, corn, feta cheese, green onions, sugar, apple cider vinegar, olive oil
    10 min, 9 ingredients
  • Black Bean, Corn, and Tomato Salad with Feta Cheese
    black beans, drained and rinsed, fresh tomatoes, chopped and
    12 More
    black beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil
    1 hour , 14 ingredients
  • Black Bean and Bulgar Salad
    water, dry bulgar wheat, coloured bell pepper, chopped and
    11 More
    water, dry bulgar wheat, coloured bell pepper, chopped, chopped red onion, cooked corn (and cooled under tap water), black beans, tomatoes, chopped, chopped parsley, red wine vinegar, cumin, ground coriander, salt, mixed greens (as bed for salad), feta (to crumble on top )
    20 min, 14 ingredients
  • Black Bean Cous-Cous Salad
    uncooked couscous, chicken broth, extra virgin olive oil and
    13 More
    uncooked couscous, chicken broth, extra virgin olive oil, fresh lime juice, red wine vinegar, cumin, red pepper, seeded and chopped, cilantro, garlic, crushed, green onions, chopped, black beans, rinsed and drained, tomato, diced (optional), jalapeno , seed and diced (optional), feta cheese (optional), frozen whole kernel corn, salt and pepper
    22 min, 16 ingredients
  • Mediterranean Corn Salad
    frozen corn, thawed, garbanzo beans, drained and rinsed and
    8 More
    frozen corn, thawed, garbanzo beans, drained and rinsed, roasted red peppers, drained and chopped (feel free to sub fresh diced green or red bell peppers for more crunch to the salad), crumbled feta cheese (tomato basil flavor works great if you can find it), sliced green onion, minced garlic clove, olive oil, red wine vinegar (i double this), salt and pepper, chopped fresh basil (optional, but adds a ton of flavor )
    5 min, 10 ingredients
  • Mediterranean Bean Salad
    mixed beans (rinsed and drained ) and
    6 More
    mixed beans (rinsed and drained ), canned corn niblets (rinsed and drained ), red pepper, finely chopped, orange bell pepper, finely chopped, crumbled feta cheese, greek salad dressing, olive (optional)
    15 min, 7 ingredients
  • Colorful Corn Salad
    fresh corn, cooked and cut off the cob, can use frozen th... and
    13 More
    fresh corn, cooked and cut off the cob, can use frozen thawed, black beans, rinsed and drained, tomato, seeded and diced, cucumber, seeded and diced, orange bell pepper, seeded and diced, chopped purple onion, crumbled feta cheese, chopped fresh cilantro, olive oil, fresh lime juice, sugar, cumin, salt, pepper
    20 min, 14 ingredients
  • White Bean Salad
    cannelloni beans, canned corn, chopped shallots and
    7 More
    cannelloni beans, canned corn, chopped shallots, chopped tomatoes, chopped cilantro, heaping tbsp of chopped green chilies, juice of half a lime or 2 tbsp of lime juice, chipolte tabasco sauce, crumbled feta cheese, lawlrys season salt and pepper
    10 min, 10 ingredients
  • Veggie Salad With Tuna
    butter lettuce, baby spinach, white tuna packed in water and
    8 More
    butter lettuce, baby spinach, white tuna packed in water, whole tomato, diced, cucumber, diced, baby carrots, sliced, canned beets, drained and chopped, frozen corn kernels (microwave for 30 sec to thaw), diced onions, garbanzo beans, feta cheese
    15 min, 11 ingredients
  • Southwestern-Style Salad
    frozen corn kernels, black beans, drained and rinsed and
    9 More
    frozen corn kernels, black beans, drained and rinsed, avocado, cut into chunks, tomatoes, halved, green onions, roughly chopped, feta cheese, crumbled, ground cumin, hot sauce, limes , zest and juice, sherry wine vinegar, extra virgin olive oil
    25 min, 11 ingredients
  • Southwestern Quinoa Salad
    quinoa, butter, chicken broth, diced green bell pepper and
    11 More
    quinoa, butter, chicken broth, diced green bell pepper, diced red onion, corn, black beans, drained, chopped cilantro, tomato, diced, fresh lime juice , or to taste, red wine vinegar, olive oil, adobo seasoning, feta cheese, salt and black pepper to taste
    45 min, 15 ingredients
  • Dixie's Chopped Vegetable Salad
    green beans, trimmed and cut into 1/4 inch pieces and
    15 More
    green beans, trimmed and cut into 1/4 inch pieces, carrots, peeled and cut into 1/4 inch cubes, tomatoes, seeded and cut into 1/4 inch pieces, red pepper, seeded ,de-veined and cut into 1/4 inch pieces, yellow pepper, seeded ,de-veined and cut into 1/4 inch pieces, green pepper, seeded ,de-veined and cut into 1/4 inch pieces, yellow squash , cut into 1/4 inch pieces, zucchini , cut into 1/4 inch pieces, red onion , cut into 1/4 inch pieces, cucumber, peeled,seeded and cut into 1/4 inch pieces, jalapeno peppers, seeded and de-veined,minced, frozen corn, thawed, sliced black olives, sliced green olives, feta cheese, crumbled, italian dressing or 1 (16 oz) bottle vinaigrette dressing
    13 hour , 16 ingredients
  • California Vegetable Salad California Vegetable Salad
    lettuce leaves, chopped (red leaf or romaine) and
    13 More
    lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)
    15 min, 14 ingredients
  • South of the Border Chopped Salad South of the Border Chopped Salad
    corn tortillas, vegetable oil, salt, limes, juiced and
    14 More
    corn tortillas, vegetable oil, salt, limes, juiced, spice mix , recipe follows, good olive oil, green onions, thinly sliced, head romaine lettuce, shredded, garbanzo beans, drained and rinsed, ripe cherry tomatoes, halved, ripe avocado, diced, queso fresco or feta, crumbled, cilantro leaves, chopped, kosher salt, ground chile powder, brown sugar, ground cumin, granulated garlic
    35 min, 18 ingredients
  • Lima Bean, Carrots and Zucchini Salad With Feta Cheese Lima Bean, Carrots and Zucchini Salad With Feta Cheese
    firm zucchini, trimmed, carrots, peeled and
    7 More
    firm zucchini, trimmed, carrots, peeled, frozen baby lima beans, plain yogurt, corn oil, fresh lemon juice, salt and pepper, to taste, feta cheese, cut into small cubes, chopped parsley
    35 min, 9 ingredients
  • Black Bean and Corn Salad Black Bean and Corn Salad
    black beans, rinsed, frozen corn, thawed, roma tomato and
    10 More
    black beans, rinsed, frozen corn, thawed, roma tomato, fresh spinach leaves, fresh basil, chopped finely, red onion, olive oil, balsamic vinegar, sugar, fresh ground pepper, salt, red pepper flakes, feta cheese
    10 min, 13 ingredients
  • Quinoa Salad Quinoa Salad
    quinoa, water, corn (no salt added sweet ) drained and
    11 More
    quinoa, water, corn (no salt added sweet ) drained, garbanzo beans (chickpeas) drained, tomatoes diced, cucumbers (japaneese or seeded) diced, radishes diced, feta cheese diced or crumbled, red onion diced, parsley chopped, lemon (juice), extra virgin olive oil, salt season to taste, pepper season to taste
    14 ingredients
  • Fat Free Meatless Taco Salad Fat Free Meatless Taco Salad
    whole kernel corn, drained and
    16 More
    whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese
    30 min, 18 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top