74 bean corn feta Recipes

olive oil, divided, garlic cloves, minced, black beans, undrained, corn, drained, cilantro, chopped, salt, divided, pepper, divided, radishes , halved lengthwise & thinly sliced, green onions, thinly sliced, serrano pepper, minced, limes , juice of, corn tortillas, feta cheese, crumbled

black beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil

black beans, rinsed and drained, corn kernels, rinsed and drained , if you have fresh corn in season that s even better, tomato, seeded and chopped, red onion, chopped, red bell pepper, seeded and chopped, avocado, chopped, radish, thinly sliced (optional), feta cheese, crumbled, garlic clove, minced, flat leaf parsley, finely chopped , can use cilantro if you prefer, jalapeno pepper, very finely minced, lime juice, olive oil, honey

red bell pepper, orange bell pepper, black beans, corn, feta cheese, green onions, sugar, apple cider vinegar, olive oil

black beans, rinsed and drained, shoe peg corn, drained, feta cheese (more if desired), green onion, chopped, sugar, apple cider vinegar, olive oil, garlic powder , to taste, salt and pepper, scoop fritos corn chips or 1

black beans, drained, ground cumin, olive oil, divided, fresh lime juice, coleslaw mix, green onions, chopped, chopped fresh cilantro or 1/3 cup parsley, corn tortillas (white or yellow ) or 4 wheat flour tortillas, crumbled feta cheese, bottled chipotle hot sauce or hot sauce

black beans, drained, ground cumin, olive oil, divided, fresh lime juice, coleslaw mix, green onions, chopped, chopped fresh cilantro, white or yellow corn tortillas, crumbled feta cheese, bottled chipotle hot sauce or other hot sauce

dried black beans, rinsed, chopped white onion, fresh epazote sprigs or marjoram sprigs, lard or corn oil, garlic cloves, halved, aniseed, ground or finely crushed in plastic bag or in mortar with pestle, corn oil (for frying ), diameter white corn tortillas, crumbled queso fresco or feta cheese (about 6 oz), chopped fresh cilantro, crema mexicana * or sour cream, pickled jalapeno chiles , halved lengthwise

vegetable oil, red onion, diced, garlic cloves, minced, salt, corn kernels (fresh or frozen ), black beans, drained and rinsed, tomatoes, chopped, monterey jack cheese, shredded, cotija cheese (may use feta, crumbled), jalapenos, seeded and diced, fresh cilantro, chopped, flour tortillas

shredded white cheddar, flour tortillas, black bean filling , recipe follows, feta, vegetable oil, for grilling, cooked black turtle beans, drained, brown rice, cooked, corn kernels, cooked, sun-dried tomatoes , rehydrated in water, cumin, granulated garlic, hot red pepper sauce, salt

corn torillas, baby spinach leaves, coarsely chopped cilantro, cooked black beans, crumbled cotija or feta cheese, optional, frozen corn kernels, thawed, garlic, minced, ground black pepper, ground cumin, divided, jarred roasted red pepper strips, prepared salsa, green onions, finely chopped

feta cheese, black beans, sauted zucchini sauteed, charred corn grilled, fresh salsa, calorie wrap warmed

winter squash, peeled and cubed, olive oil, cumin, dried chipotle powder (available at mother nature s), chopped onion, minced garlic, fresh corn , cut from the cob or 1 cup frozen corn, feta or 1/2-1 cup goat cheese, corn tortillas , depending on how much you stuff them, green enchilada sauce , whatever heat you like, olive oil, onion, diced, garlic cloves, grated (really! grate your garlic cloves, its great!), ground cumin, smoked paprika, dried chipotle powder, cooked black beans, nonfat sour cream

black beans, drained, ground cumin, olive oil, divided, fresh lime juice (or more ), coleslaw mix or 2 cups shredded cabbage, green onions, thinly sliced, chopped fresh cilantro, corn tortillas (white or yellow ), crumbled feta cheese, hot sauce

firm zucchini, trimmed, carrots, peeled, frozen baby lima beans, plain yogurt, corn oil, fresh lemon juice, salt and pepper, to taste, feta cheese, cut into small cubes, chopped parsley

black beans, rinsed, frozen corn, thawed, roma tomato, fresh spinach leaves, fresh basil, chopped finely, red onion, olive oil, balsamic vinegar, sugar, fresh ground pepper, salt, red pepper flakes, feta cheese

dried black beans , picked over, water, onion, halved, garlic cloves, peeled and smashed, salt, dried guajillo chile, dried avocado leaf, corn oil, corn tortillas, crema or creme fraiche, thinned to pouring consistency with water if necessary, crumbled queso fresco or mild feta (1/4 lb)

seasoned black beans (drained ), frozen corn, roma tomatoes, jalapeno pepper , seaded and diced, onion, diced, garlic cloves, minced, red pepper, diced, lemon juice, salt and pepper tsp.t., crumbled feta cheese (optional)