612 bean chili light Recipes

ground chuck, onion, diced (about 1/2 cup), light red kidney beans, drained and rinsed, diced tomatoes, undrained, tomato sauce, water, chili powder, sugar, cocoa powder, salt, toppings; sliced green onions , sour cream, shredded cheddar cheese, chopped avocado or crushed corn chips.

ground sirloin, jalapeno peppers, canola oil, chopped onion (about 1 large), chopped seeded poblano chile (about 2 large), garlic cloves, minced, mexican beer (such as corona), chili powder, ground cumin, kosher salt, lower-sodium marinara sauce (such as mccutcheon s), fat-free , lower-sodium chicken broth, no-salt-added kidney beans, rinsed and drained, diced fire-roasted tomatoes, undrained, sharp cheddar cheese, shredded (about 3/4 cup, packed), light sour cream, fresh cilantro leaves

bacon slices, chopped onion, purchased barbecue sauce, dark beer, mild-flavored (light) molasses, dijon mustard, dark brown sugar, worcestershire sauce, soy sauce, minced canned chipotle chilies, great northern beans, drained, chopped fresh parsley

hamburger, salt, tomato sauce, diced tomatoes, drained kidney beans (red or light red ), onion flakes, durkee chili powder (to taste)

boneless skinless chicken breasts, light red kidney beans, drained, grain rice, water, dried onion flakes, extra virgin olive oil, salt, chili powder, cayenne pepper , according to taste, garlic powder

boneless chicken thighs, salt , plus more to taste, light soy sauce, head garlic, peeled (cut very large cloves in half ), fresh ginger, peeled and sliced, scallions, green parts only, cut in 1 1/2-inch pieces, fermented black beans, rinsed, shaoxing wine or 1 tbsp sherry wine, dried chili pepper flakes, red bell pepper , julienned, rice vinegar, sesame oil, peanut oil, for frying

black beans, boneless pork sirloin, cut in 1-inch cubes, chili powder, cumin, ground coriander, salt, light stock, onion, chopped fine, garlic clove, minced, tomatillos, canned, fresh ground black pepper, fresh coriander leaves

pinto beans, rinsed and drained, nonfat sour cream or 1/4 cup light sour cream, chili powder, ground cumin, shredded fat-free cheddar cheese or 1/2 cup low-fat cheddar cheese, sliced scallion, sliced black olives, chopped jalapeno peppers (optional)

lean ground beef, chopped onion, chopped green pepper, dry red wine or 1/4 cup water, chili powder, sugar, ground cumin, salt, garlic clove, minced, kidney beans, undrained, mexican-style stewed tomatoes, undrained, shredded reduced-fat sharp cheddar cheese

ground beef, peeled pumpkin, 1/2 inch cubes, onion, coarsely chopped, black beans, rinsed and drained, frozen whole kernel corn, diced green chilies, salt, low sodium beef broth, cream cheese, softened, corn muffin mix, egg, lightly beaten, milk, pumpkin puree or 1/3 cup canned pumpkin

navy beans, green onions, chopped, stalks celery, chopped, roasted red pepper, chopped, light mayonnaise , type dressing, salt, ground black pepper, mccormick mild chili seasoning (i use clubhouse sweet chili & peppers), sugar, lemon juice, whole wheat tortillas

chicken stock, lemon , zest of, french beans (fresh or frozen ), coarsely cut cabbage (1 pieces), carrot, cut in thin rounds, fresh ginger , cut in wafer thin rounds, green chili, finely sliced, mushroom, sliced thin, drops light soya sauce, white vinegar, salt, lemons , juice of, tabasco sauce , a few drops

chicken tenderloins, cubed, chopped onion, spaghettios, black beans, drained and rinsed, chili powder, nonstick cooking spray or 1 tbsp extra-light olive oil, salt, pepper, white wine, shredded cheddar cheese

chopped onion, chopped green bell pepper, diced tomatoes with basil, garlic, and oregano, water, chili powder, ground cumin, salt, ground cinnamon, ground allspice, pepper, light red kidney beans, rinsed and drained, no-salt-added tomato paste, hot cooked spaghetti, reduced-fat shredded cheddar cheese, chopped red onion, oyster crackers

lean ground turkey, onion, chopped, fat-free refried beans, ground cumin, dried oregano, garlic powder, salt, divided, pepper, chopped green chilies, shredded reduced-fat mexican cheese blend, frozen corn, thawed, king arthur unbleached all-purpose flour, eggs, lightly beaten, egg whites, fat-free milk, hot pepper sauce, sliced red onion, fresh cilantro leaves

vegetable oil, onions, chopped, garlic, minced, cumin, dried oregano, cracked black pepper, corn kernels, black beans, tomato sauce, light cream cheese, flour tortillas, green chilies, monterey jack cheese, shredded, sour cream, salsa, to serve

boneless skinless chicken cutlet, cut into small cubes, onions, chopped finely, garlic clove, - minced, olive oil, great northern beans, rinsed and drained, jalapenos, rinsed seeded and chopped finely, frozen corn, taco seasoning mix, salt, water, chicken bouillon cube, light cream, light sour cream

leftover bolognese sauce, eveoo, zucchini, grated, frozen corn (10 oz), chili powder, salt and black pepper, sharp cheddar, baked tortilla chips, lightly crushed, black or red beans, rinsed