87782 bean chili con carne south beach diet phase Recipes

  • South Beach Diet Tomatillo White Chili
    boneless skinless chicken breast, chopped into 1 inch cub... and
    16 More
    boneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )
    1 hour 20 min, 17 ingredients
  • Chili Con Carne
    ground beef, onion, chopped (about 1 cup) and
    10 More
    ground beef, onion, chopped (about 1 cup), garlic cloves, crushed, chili powder, salt, ground cumin, dried oregano leaves, cocoa, brown sugar, red pepper sauce, whole tomatoes, undrained, pinto beans or 2 (15 1/2 oz) cans red kidney beans, undrained
    16 min, 12 ingredients
  • Chili Con Carne With Beans
    onion, chopped, garlic clove, crushed, lean ground beef and
    6 More
    onion, chopped, garlic clove, crushed, lean ground beef, tomatoes, tomato paste, chili powder (depending on your taste), mustard seeds (optional), red kidney beans, drained, salt and pepper
    30 min, 9 ingredients
  • Chili Con Carne
    onion , medium, garlic clove, lean ground turkey and
    7 More
    onion , medium, garlic clove, lean ground turkey, tomatoes, ready cut, water, chili powder, ground cumin, black pepper, salt, kidney beans or 15 oz pinto beans
    11 min, 10 ingredients
  • Chili con Carne
    vegetable oil, beef chuck, cut into 1/2-inch cubes, salt and
    12 More
    vegetable oil, beef chuck, cut into 1/2-inch cubes, salt, pepper, hot italian sausage, casings removed, onion, chopped, garlic, minced, jalapenos, seeded, finely chopped, chili powder, cumin, dried oregano, beer, diced tomatoes, dark red kidney beans, drained and rinsed, black beans, drained and rinsed
    7 hour 20 min, 15 ingredients
  • Chili Con Carne
    tomatoes, undrained, ground beef, onion, chopped and
    10 More
    tomatoes, undrained, ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, chili powder, salt, pepper, drops hot sauce, tomato sauce, tomato paste, water, chili beans
    2 hour 30 min, 13 ingredients
  • Chili Con Carne
    ground beef, green pepper , chooped (about 3.4 cup) and
    9 More
    ground beef, green pepper , chooped (about 3.4 cup), kidney beans, rinsed and drained, campbell condensed italian tomato soup, water, chili powder, vinegar, tortilla chips, for garnish, sour cream, for garnish, fresh cilantro stem (to garnish ), chili powder (to garnish )
    30 min, 11 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • South Beach Diet Black Bean Soup (Phase I Friendly) South Beach Diet Black Bean Soup (Phase I Friendly)
    olive oil, onion, chopped, garlic clove, chopped and
    7 More
    olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )
    17 min, 10 ingredients
  • South Beach Diet Version of Chunky Beef Chili South Beach Diet Version of Chunky Beef Chili
    olive oil and
    13 More
    olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped
    3 hour , 14 ingredients
  • South Beach Diet Beef and Bean Lettuce Wraps South Beach Diet Beef and Bean Lettuce Wraps
    olive oil and
    7 More
    olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese
    25 min, 8 ingredients
  • Chili Rubbed Flank Steak With Onion Relish (South Beach Diet) Chili Rubbed Flank Steak With Onion Relish (South Beach Diet)
    flank steaks, lime juice, chili powder, salt and
    2 More
    flank steaks, lime juice, chili powder, salt, sweet onion, minced, fresh cilantro, chopped
    25 min, 6 ingredients
  • South Beach Diet Spicy Nut Mix South Beach Diet Spicy Nut Mix
    ground cinnamon, ground ginger, ground cumin, salt and
    9 More
    ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds
    1 hour 5 min, 13 ingredients
  • Chili Con  Carne With Tomatoes II Chili Con Carne With Tomatoes II
    extra lean ground beef, onions, chopped (about 1 cup) and
    10 More
    extra lean ground beef, onions, chopped (about 1 cup), green pepper, chopped, diced tomatoes, tomato sauce, tomato soup, chili powder, salt, paprika, red cayenne pepper, kidney beans, drained, chili hot beans
    1 hour 10 min, 12 ingredients
  • Chili con Carne with Chili Cheddar Shortcakes Chili con Carne with Chili Cheddar Shortcakes
    all-purpose flour, double-acting baking powder and
    21 More
    all-purpose flour, double-acting baking powder, baking soda, salt, cold unsalted butter, cut into bits, sharp cheddar, grated coarse (about 1 1/2 cups), four 2-inch pickled jalapeno chilies, seeded and minced (wear rubber gloves ), sour cream, onions, chopped (about 3 cups), vegetable oil, minced garlic, carrots, sliced thin, boneless beef chuck , ground coarse in batches in a food processor or by the butcher, chili powder, ground cumin, paprika, crumbled dried oregano, dried hot red pepper flakes , or to taste, two 8-oz cans tomato sauce, beef broth, cider vinegar, a 19-oz can kidney beans, rinsed and drained, green bell peppers, chopped
    23 ingredients
  • Chili Con Carne Chili Con Carne
    ground beef, ground pork or 2 lbs sausage, onions (diced ) and
    11 More
    ground beef, ground pork or 2 lbs sausage, onions (diced ), stalks celery (diced ), green peppers (diced ), chipotle chiles in adobo (chopped ), mushroom (coarsely chopped ), garlic cloves (chopped ), chili powder (to taste), salt, red kidney beans (drained ), brown beans, diced tomatoes, tomato sauce, if more liquid desired
    1 hour 20 min, 14 ingredients
  • Chili Con Carne - No Kidney Beans Chili Con Carne - No Kidney Beans
    chopped onion, extra lean ground beef, chili powder, salt and
    6 More
    chopped onion, extra lean ground beef, chili powder, salt, pepper, white vinegar, roma tomatoes, romano beans, chick peas, sliced mushrooms
    2 min, 10 ingredients
  • Chili Con Carne with Chili Cheddar Shortcakes Chili Con Carne with Chili Cheddar Shortcakes
    all-purpose flour, double-acting baking powder and
    21 More
    all-purpose flour, double-acting baking powder, baking soda, salt, cold butter, cut into bits, coarsely-grated cheddar cheese, jalapenos, seeded and minced (2 inches long, don tsp forget to wear kitchen gloves!), sour cream, onions, chopped (about 3 cups), vegetable oil, minced garlic, carrots, sliced thin, lean ground beef, chili powder, ground cumin, paprika, dried oregano, crumbled, dried hot red pepper flakes, tomato sauce, beef broth, cider vinegar, kidney beans, rinsed and drained, green bell peppers, chopped
    26 min, 23 ingredients




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