Directions:
- Brown beef with onions. Add spices.
- Transfer to crock pot, add remaining ingredients.
- Simmer as long as possible (at least 2 hours).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7072 Kcal (29609 kJ) | ||
| Calories from fat | 3789.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 421.08g | 648% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 79911.98mg | 3330% | |
| Potassium | 15080.61mg | 321% | |
| Total Carbs | 698.55g | 233% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 155.41g | 311% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 140.7mg | 782% | |
| Calcium | 990.6mg | 99% | |
| Amount Per 100 g | |||
| Calories | 50.43 Kcal (211 kJ) | ||
| Calories from fat | 27.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 648% | |
|---|---|---|---|
| Cholesterol | 0.33mg | 16% | |
| Sodium | 569.82mg | 3330% | |
| Potassium | 107.53mg | 321% | |
| Total Carbs | 4.98g | 233% | |
| Sugars | 0.01g | 6% | |
| Dietary Fiber | 0.01g | 4% | |
| Protein | 1.11g | 311% | |
| Iron | 1mg | 782% | |
| Calcium | 7.1mg | 99% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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