Chili Con Carne with Chili Cheddar Shortcakes Recipe

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Chili Con Carne with Chili Cheddar Shortcakes
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Ingredients
23
Count
Nutrition
671
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Make biscuits: Into a bowl, sift together flour, baking powder, baking soda and the salt; add the butter and blend the mixture until it resembles coarse meal.
  2. Stir in the cheddar and the chilies; add the sour cream and stir the mixture until it just forms a soft, but not sticky, dough.
  3. Knead the dough gently for 20 seconds (about 6 turns) on a lightly-floured surface.
  4. Roll or pat it out 1/2 inch thick and with a 3 1/2 inch cookie cutter, cut out 8 rounds.
  5. Bake on an ungreased baking sheet in the middle of a preheated 430F oven for 15-17 minutes, or until they are golden.
  6. Make the chili con carne: In a saucepan, cook the onions in the oil over moderately-low heat, stirring occasionally, until they are softened.
  7. Add the garlic and the carrots and cook the mixture, stirring, for 1 minute.
  8. Add beef and cook over moderate heat, stirring and breaking up any lumps, for 10 minutes or until the meat is no longer pink.
  9. Add chili powder, cumin, paprika, oregano, pepper flakes and cook, stirring, for 1 minute.
  10. Add tomato sauce, broth and the vinegar; bring to a boil and simmer, covered, stirring occasionally, for 50 minutes to 1 hour, or until the meat is tender.
  11. Add the kidney beans and the bell peppers and season to taste.
  12. Simmer mixture, uncovered, for 15 minutes, or until peppers are tender.
  13. Arrange a biscuit, heated and split, on each of 8 dinner plates.
  14. Spoon chili over bottom half and cover with top half of biscuit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.06 Kcal (2810 kJ)
Calories from fat 281.49 Kcal
% Daily Value*
Total Fat 31.28g 48%
Cholesterol 149.88mg 50%
Sodium 1026mg 43%
Potassium 1086.88mg 23%
Total Carbs 46.41g 15%
Sugars 5.18g 21%
Dietary Fiber 5.72g 23%
Protein 49.14g 98%
Vitamin C 46.3mg 77%
Vitamin A 1mg 34%
Iron 18.6mg 103%
Calcium 385.7mg 39%
Amount Per 100 g
Calories 152.02 Kcal (636 kJ)
Calories from fat 63.77 Kcal
% Daily Value*
Total Fat 7.09g 48%
Cholesterol 33.96mg 50%
Sodium 232.43mg 43%
Potassium 246.23mg 23%
Total Carbs 10.51g 15%
Sugars 1.17g 21%
Dietary Fiber 1.3g 23%
Protein 11.13g 98%
Vitamin C 10.5mg 77%
Vitamin A 0.2mg 34%
Iron 4.2mg 103%
Calcium 87.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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