190 bean chicken kale Recipes
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extra-virgin olive oil and11 Moreextra-virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic, minced, paprika, preferably smoked, crushed red pepper, white wine, tomatoes, chopped, reduced-sodium chicken broth, kale, white beans, rinsed (see tip )12 ingredients
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olive oil, garlic cloves, minced, onion, diced and9 Moreolive oil, garlic cloves, minced, onion, diced, celery rib, sliced, turkey stock (with some leftover shredded turkey giblet stock from turkey or chicken or for soup or gravy), leftover mashed potatoes (sour cream and onion mashed potatoes or stuffed or use your favorite), cannellini beans (if canned do rinsed and add extra herbs and seasoning or try fassuliah k dra -- beans with saffron (morocco - north africa)), cooked kale (oven-roasted kale), parsley, oregano, fresh cracked black pepper, grated cheese, to season40 min, 12 ingredients
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dried navy beans, rinsed and picked through, olive oil and10 Moredried navy beans, rinsed and picked through, olive oil, yellow onions, diced (3 cups), celery ribs, diced (1 cup), garlic cloves, roasted, low-sodium chicken broth, bay leaves, sea salt, freshly ground pepper, kale, stemmed, washed, and drained (8 cups), chopped fresh rosemary, garnish: shaved parmesan cheese55 min, 12 ingredients
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extra-virgin olive oil, onion, diced, diced carrot and12 Moreextra-virgin olive oil, onion, diced, diced carrot, garlic, minced, low-sodium chicken broth, water, white wine, potatoes, halved and sliced, chopped fresh rosemary, chopped fresh sage, chopped fresh thyme, cannellini beans, rinsed and drained, chopped kale leaves, red chile pepper, seeded and chopped fine, ground black pepper to taste1 hour 15 min, 15 ingredients
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mild italian sausage, ground, olive oil and12 Moremild italian sausage, ground, olive oil, yellow onion, cut into small dice (about 2/3 to 3/4 cup.), carrot, cut into small dice, celery rib, cut into small dice, garlic cloves, minced (about 2 tbsp. don tsp try to fake it with the jarred stuff!), crushed red pepper flakes, kosher salt, fresh ground black pepper, organic low sodium chicken broth (6 cup.), cannellini beans (takes 1 1/2 of the standard size cans), kale, rinsed, stems removed , leaves torn into bite-sized pieces (8 cup. firmly packed), lemon juice, grated lemon zest55 min, 14 ingredients
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italian turkey sausage links, casings removed and10 Moreitalian turkey sausage links, casings removed, onion, chopped, chopped fresh kale, garlic cloves, minced, crushed red pepper flakes , optional, white wine or chicken stock, carton (26 oz) chicken stock, white kidney or cannellini beans, rinsed and drained, no-salt-added diced tomatoes, sun-dried tomatoes (not packed in oil), chopped, pepper15 min, 11 ingredients
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canned black beans, rinsed and drained and11 Morecanned black beans, rinsed and drained, canned white beans, rinsed and drained, petite diced tomatoes, frozen cooked kale, butter, diced onion, chili powder, or more to taste, garlic and herb seasoning, or more to taste, salt, skinless, boneless chicken breast halves, chicken broth, heavy cream6 hour 15 min, 12 ingredients
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White-Bean & Kale Soup
olive oil, onion chopped, kale sliced, garlic minced and8 Moreolive oil, onion chopped, kale sliced, garlic minced, whole medium sized carrots chopped or sliced thin, salt (optional), ground black pepper, cayenne pepper, dried thyme, tomato paste, low-fat chicken broth, white kindey beans drained and rinsed12 ingredients -
Pork, White Bean & Kale Soup
extra-virgin olive oil and11 Moreextra-virgin olive oil, pork tenderloin trimmed and cut into 1-inch pieces, salt, onion chopped, garlic minced, paprika smoked if possible, red peppers (to taste) crushed, white wine, tomatoes chopped, reduced-sodium chicken broth, kale , ribs removed chopped, white beans rinsed1 hour 20 min, 12 ingredients -
Claire's Kale & White Bean Soup
onion, celery, garlic, olive oil, kale, chicken broth and1 Moreonion, celery, garlic, olive oil, kale, chicken broth, cannelini beans7 ingredients -
Black-Kale and White-Bean Soup With Barley
water, pearl barley, rinsed and drained and10 Morewater, pearl barley, rinsed and drained, low sodium chicken broth, onion, chopped, garlic cloves, thinly sliced, red pepper flakes, coarse salt, fresh ground pepper, cannellini beans , liquid reserved, kale (tuscan black is best), grated parmesan cheese, lemon zest, grated16 min, 12 ingredients -
St. John's Club Kale Soup (Emeril Lagasse)
olive oil and16 Moreolive oil, chorizo or andouille sausage, cut into 1/2-inch-thick slices, onion, chopped, garlic cloves, minced, chopped fresh parsley, dried navy white beans , soaked overnight and drained, dried red beans , soaked overnight and drain, chicken stock, potatoes, peeled and diced, kale, stemmed and torn, bay leaves, dried thyme, salt, red pepper flakes, ground black pepper to taste, chopped fresh mint, crusty portuguese bread2 hour 35 min, 17 ingredients -
Sauteed Greens with Cannellini Beans and Garlic
extra-virgin olive oil, divided and6 Moreextra-virgin olive oil, divided, garlic cloves, thinly sliced, dried crushed red pepper, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), more) vegetable broth or low-salt chicken broth, cannellini (white kidney beans), rinsed, drained, more) sherry wine vinegar7 ingredients -
Zuppa di Cavolo Nero, Cannellini, e Salsicce: Kale, White Bean, and Sausage Soup
italian sausages, skins removed and meat crumbled and8 Moreitalian sausages, skins removed and meat crumbled, olive oil, onions, chopped, garlic cloves, minced, chicken stock, white wine, thyme sprigs, kale, washed and chopped, cooked cannellini beans9 ingredients -
White Bean Pasta Soup
olive oil, onions, diced and12 Moreolive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated1 hour , 14 ingredients
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