221025 bean cheese lunch burrito Recipes

rice a roni savory whole grains spanish rice, water, olive oil, cayenne pepper (optional), black beans, drained and rinsed, whole wheat tortillas, warmed, shredded cheddar cheese, green onion, chopped, lettuce, shredded, tomato, diced, guacamole (optional)

frozen southwestern-style rice (such as birds eye steamfresh), canned fat-free refried beans, fat-free whole wheat tortillas (such as mission), reduced-fat shredded cheddar cheese, sliced iceberg lettuce (optional), diced tomato, diced cucumber, fresh salsa, light sour cream

white rice, water, butter, sweet yellow onion, chopped, garlic, minced, butter, chili powder, or more to taste, paprika, ground cumin, freshly cracked black pepper, cayenne pepper, freshly ground nutmeg, black beans, drained, tomato sauce, flour tortillas, warmed, chopped fresh cilantro

black beans, corn (thaw if using frozen, or use 1 can ), taco seasoning, onion, diced, diced green chilis, vegetable oil, salsa (i like a medium spicyness)

flour tortillas, onion, finely chopped, olive oil, cooked rice, pinto beans, kosher salt, fresh cilantro, chopped, monterey jack, shredded, prewashed baby spinach, salsa (optional), sour cream (optional), coconut rice with winter squash

vegetable oil, eggs, milk, kosher salt, pepper, chopped chives, jalapeno chiles, halved, seeded, and sliced, diced tomato, smoked salmon, cut into bite-size pieces, cream cheese, softened, burrito -size) flour tortillas, warmed, salsa (optional)

sour cream, liquid honey, lemon juice, diced, cored red apples, diced colby cheese (sliced ), sliced celery, walnut pieces, leaf lettuce

cheese ravioli, chunky vegetable pasta sauce, black beans, drained, white kidney beans, drained, shredded parmesan cheese

canola oil, corn tortillas, reserved bean mixture from bean and cheese tamales recipe, monterey jack cheese, roma tomato, chopped, onion, chopped, chili powder, kosher salt, head green cabbage, shredded , reserved from crispy fish tacos, sour cream

black beans, rinsed and drained, cooked barley, diced tomatoes and green chilies, undrained, fresh spinach , torn into bite sized pieces, taco seasoning, reduced-fat cheddar cheese, whole wheat tortillas

refried beans, cooked rice, shredded cheddar cheese, chunky salsa, chopped green onion, chopped fresh cilantro, flour tortillas

vegetable oil, chopped onion, garlic cloves, chopped, frozen corn, thawed, carrot, diced, water, frozen chopped spinach, thawed and drained, enchilada sauce (mild or medium), scallions, sliced, cooked black beans, drained and rinsed, kosher salt, shredded low-fat monterey jack pepper cheese, flour tortillas

extra virgin olive oil, onion, chopped, cauliflower, cooked and finely chopped, eggs, no-salt-added green beans, cheese, shredded (optional), cilantro, chopped, gluten-free tortillas

refried beans, sour cream, jumbo eggs, salt and freshly ground black pepper, chives, minced, olive oil, ground beef, onion minced, garlic minced, minced poblano pepper, flour tortillas, shredded colby cheese, salsa, for topping, sour cream, for topping

low-fat flour tortillas, vegetable oil, pre-sliced mushrooms, salt, hot sauce, canned fat-free refried beans, pre-shredded reduced-fat cheddar cheese, sliced iceberg lettuce, chopped seeded tomato (about 1 large), salsa, fat-free sour cream

corn tortilla, mushroom, chopped, spinach, cashews, cheese, butter

bacon, chopped into 1 inch pieces, eggs, chopped green onion, flour tortillas, shredded cheddar cheese, salt and pepper, to taste, salsa (optional), sour cream (optional)

eggs, light sour cream, steak-style french fries, cooked and chopped, light cheddar cheese, shredded, tortillas , i use the fat free kind, ketchup