Breakfast Burrito With Green Beans Recipe

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Breakfast Burrito With Green Beans
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Ingredients
8
Count
Nutrition
319
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Saute onion in olive oil until translucent.
  2. Add chopped cauliflower to onion.
  3. Remove from pan.
  4. Scramble eggs and pour into pan; cook slow.
  5. Add drained green beans.
  6. Add onion mixture.
  7. Heat tortillas.
  8. Divide egg mixture onto tortilla. Sprinkle chopped cilantro over. Make burrito.
  9. Serve with salsa.
  10. Add cheese while cooking if you want.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.89 Kcal (1335 kJ)
Calories from fat 150.29 Kcal
% Daily Value*
Total Fat 16.7g 26%
Cholesterol 252.71mg 84%
Sodium 603.78mg 25%
Potassium 182.93mg 4%
Total Carbs 26.35g 9%
Sugars 1.43g 6%
Dietary Fiber 2.29g 9%
Protein 15.41g 31%
Vitamin C 15.9mg 27%
Iron 1.6mg 9%
Calcium 176.4mg 18%
Amount Per 100 g
Calories 83.89 Kcal (351 kJ)
Calories from fat 39.54 Kcal
% Daily Value*
Total Fat 4.39g 26%
Cholesterol 66.48mg 84%
Sodium 158.83mg 25%
Potassium 48.12mg 4%
Total Carbs 6.93g 9%
Sugars 0.38g 6%
Dietary Fiber 0.6g 9%
Protein 4.05g 31%
Vitamin C 4.2mg 27%
Iron 0.4mg 9%
Calcium 46.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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