21 bean cakes onion salsa Recipes

cooked shrimp, peeled and deveined, simply potatoes traditional mashed potatoes, mayonnaise, pepper, salt, onion, eggs, japanese-style bread crumbs, flour, vegetable oil, corn, drained, black beans, rinsed and drained, red pepper, diced, cilantro, chopped, garlic cloves, crushed, green onions, sliced, limes, extra virgin olive oil, diced tomatoes (with green chilies), baby spinach

black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)

black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)

black beans, rinsed and drained, egg, beaten, shredded zucchini, dry bread crumbs, shredded mexican cheese blend, chili powder, salt, baking powder, ground cumin, olive oil, tomatoes, chopped, green pepper, chopped, grated chocolate, green onion, thinly sliced, minced fresh cilantro, lime juice, minced chipotle pepper in adobo sauce, honey

pine nuts, mixed beans (black , pinto, kidney, etc., i buy vegetarian mixed beans), red onion, finely chopped, tomato paste, fresh red chili pepper, seeded and finely chopped, fresh brown breadcrumbs (not dry packaged bread crumbs), egg, beaten, fresh cilantro, finely chopped, corn oil, lime , cut into fourths (to garnish), avocado, chopped, tomatoes, seeded and chopped, garlic cloves, crushed, fresh cilantro, finely chopped, olive oil, pepper, lime , juice of

fish cakes, fresh white fish such as cod , basa or halibut, egg, green beans, sliced, fresh kaffir lime leaves, finely sliced, sugar, salt, cornstarch, red curry paste, vegetable oil for frying, cucumber salsa, white vinegar, sugar, english cucumber, coarsely chopped, stalks of green onions, finely sliced, fresh little red thai chile pepper, seeded and sliced, roasted peanuts crushed in a mortar and pestle

grain white rice (uncooked ), water, fiber 1 cereal, red beans or 2 (15 1/2 oz) cans kidney beans, rinsed and drained, onion, finely chopped (1/4 cup), green bell pepper, finely chopped, eggs or 2 egg whites, beaten, chili powder, cumin, ground red pepper, salad greens (optional), salsa

black beans, drained and rinsed well, salsa, plus more for serving, diced green onions, diced red bell pepper, chopped fresh cilantro leaves , plus more for garnish, breadcrumbs, garlic cloves, chipotle chili sauce, peanut oil , plus more as needed, crushed tortilla chips, ground cumin, store bought salsa, mayonnaise, fresh key lime juice, jalapeno pepper, minced, salt and pepper, lime, twists for garnish

black beans, drained and rinsed well, salsa, plus more for serving, diced green onions, diced red bell peppers, chopped fresh cilantro leaves , plus more for garnish, bread crumbs, garlic, bacon chipotle sauce (recommended : bob s bacon chipotle sauce), peanut oil , plus more as needed, crushed tortilla chips, ground cumin, store bought salsa, key lime peppered mayonnaise , recipe follows, lime twists, for garnish

black beans, drained and rinsed well, salsa, plus more for serving, diced green onions, diced red bell peppers, chopped fresh cilantro leaves , plus more for garnish, bread crumbs, garlic, bacon chipotle sauce (recommended : bob s bacon chipotle sauce), peanut oil , plus more as needed, crushed tortilla chips, ground cumin, store bought salsa, key lime peppered mayonnaise , recipe follows, lime twists, for garnish, mayonnaise, fresh key lime juice, jalapeno pepper, minced, salt and pepper

shrimp, black beans (drained ), seasoned bread crumbs, egg, cumin, salt and pepper, butter, old bay seasoning, honey, olive oil, white shoepeg corn, drained, whole tomatoes, chopped, green pepper, chopped, red onion, chopped, green onion, tops only, chopped, cilantro , amount to taste

salsa, ground cumin, canned black beans, seasoned, rinsed and drained, dry breadcrumbs, divided, green onion, thinly sliced, salt, low-fat sour cream, green onion, thinly sliced, avocado, peeled, diced, plum tomato, diced, lime juice

black beans (see recipe above), drained, cilantro, chopped, chili powder, ground cumin, ground coriander, garlic clove, minced, onion, finely chopped, eggs, beaten, flour plus more if needed, vegetable oil, sour cream and fresh or jarred salsa as an accompaniment

black beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream

bottled salsa, ground cumin, seasoned black beans (such as la costena), rinsed and drained, dry breadcrumbs, divided, sliced green onions, salt, reduced-fat sour cream, sliced green onions, diced peeled avocado, diced plum tomato, fresh lime juice

black beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream

cooked black beans, salsa, red onion, finely diced, red bell peppers, finely diced, chopped fresh cilantro, breadcrumbs, fresh jalapeno pepper, diced, tabasco sauce, tabasco jalapeno sauce, crushed tortilla chips, ground cumin, ground coriander

cooked black beans, chopped fresh tomato, chopped red onion, minced fresh cilantro, fresh lime juice, minced chipotle chile in adobo, salt , to taste, cornmeal, baking powder, salt, baking soda, shredded sharp cheddar cheese, buttermilk, unsalted butter, melted, corn kernel, oil , for skillet, sour cream (to garnish )