191589 bean brown rice salsa dinner casserole Recipes
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olive oil and13 Moreolive oil, chicken piece (thighs or breasts, i used skinless or boneless), smoked sausage, cut into 1/2-inch pieces (spicy chorizo can be used ), chopped onion, chopped celery, chopped green pepper, garlic cloves, smashed, brown rice, chicken stock, salt, fresh ground pepper, cayenne pepper, chopped fresh cilantro or 1/2 cup parsley, sliced jalapeno pepper1 hour 15 min, 14 ingredients
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fat-free low-sodium chicken broth, water and13 Morefat-free low-sodium chicken broth, water, carrots, peeled and sliced, celery, new potatoes, with skin, zucchini, mushroom, onion, thyme, minced garlic, olive oil, pepper, oregano, bay leaf, brown rice (or barley to increase fiber)1 hour 20 min, 15 ingredients
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olive oil, garlic cloves, minced and12 Moreolive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)35 min, 14 ingredients
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puffed brown rice, approximately 6 cups and7 Morepuffed brown rice, approximately 6 cups, flax seed oil, plus extra for the pan, orange blossom honey, marshmallows, approximately 4 cups, toasted slivered almonds, approximately 3/4 cup, coarsely chopped dried cranberries, approximately 1/3 cup, coarsely chopped dried cherries, approximately 1/3 cup, dried blueberries, approximately 1/3 cup24 min, 8 ingredients
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brown rice, cooked and11 Morebrown rice, cooked, garlic cloves, smashed and chopped, divided, tahini, lemon zest, lemon juice, freshly squeezed, extra virgin olive oil, divided, water, kosher salt, divided, chickpeas, drained and dried, yellow onion, chopped, asparagus , cut into 1-inch segments, almonds, toasted15 min, 12 ingredients
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minute brown rice, water, lemon juice, lime juice and10 Moreminute brown rice, water, lemon juice, lime juice, olive oil, garlic cloves, minced, fresh cilantro (stemmed and chopped ), fresh mint (chopped ), green onion (chopped ), cucumber (seeded and chopped ), tomatoes (seeded and chopped ), grape tomatoes (cut in half , sustitute for plum tomatoes), salt, pepper24 hour 3 min, 14 ingredients
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low-fat sour cream, low-fat vanilla yogurt and9 Morelow-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced2 hour 20 min, 11 ingredients
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Brown Rice Pudding With Maple Syrupcooked brown rice, maple syrup and5 Morecooked brown rice, maple syrup, milk (i use skim though 1% is probably better), egg, egg whites, cinnamon, nutmeg15 min, 7 ingredients
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Brown Rice and Bulguruncooked brown rice, bulgur and1 Moreuncooked brown rice, bulgur, chicken broth or 3 cups vegetable broth or 3 cups water50 min, 3 ingredients
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