220920 bean blue salad dried vinaigrette Recipes

dried butter beans (soaked overnight) or 1 lb dried lima beans (soaked overnight), onion, chopped (about 1 1/2 cups), diced tomatoes with juice (concasse), yellow bell pepper, chopped into 1/2 inch pieces, red bell pepper, chopped into 1/2 inch pieces, garlic cloves, minced, carrots, chopped into 1/2 inch pieces, stalks celery & leaves, chopped into 1/2 inch pieces, olive oil, bacon, chopped (or 6 oz. bacon and 6 oz good quality pork sausage, cut up) (optional), pepper, vegetable bouillon cubes, ketchup, fresh dill, minced, enough hot water , to cover beans by 1 inch

quick-cooking barley, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, sweet red pepper, finely chopped, green onions, chopped, minced fresh cilantro, olive oil, red wine vinegar, garlic cloves, minced, chili powder, salt, ground cumin, crushed red pepper flakes, pepper

dried great northern beans (about 6 1/2 oz), chicken stock or canned low-salt chicken broth, olive oil, chopped onion, chopped carrot, chopped celery, chopped fresh thyme or 2 tsp dried, grated lemon peel, ounceahi tuna steaks (each about 3/4 to 1 inch thick ), sun-dried tomato sauce

dried great northern beans , sorted and rinsed (2 cups), garlic cloves, finely chopped, water, dried basil leaves, salt, pepper, chopped sun-dried tomato packed in oil, sliced ripe olives, drained

dried anasazi beans, oil (olive or canola), onion, chopped (or 4 tsp. dried ), garlic clove, minced (or 1 tsp. powder ), chopped green chili peppers, chopped (or 1 medium. fresh ), ground cinnamon, ground cumin, sun-dried tomatoes, salt & pepper

black beans, rinsed and drained, diced celery, diced red bell pepper, diced onion, monterey jack pepper cheese, diced into small cubes, reduced-fat thousand island dressing, cumin, salt

red peppers , julienned, carrots , julienned, green onion, sliced diagonally, celery, sliced diagonally, mushroom, sliced, bean sprouts, rinsed, olive oil, toasted sesame oil, soy sauce, lemon juice, garlic, minced, gingerroot, minced, salt and pepper, toasted sesame seeds

pinto beans, mayonnaise or 1/4 cup salad dressing, garlic, finely chopped, red chili peppers, ground, salt, pepper

dried baby lima beans or other dried white beans, picked over, ham hocks, wheat berries, water, chicken broth, onions, chopped, carrots, chopped, celery ribs, chopped, bay leaf, dried rosemary, crumbled, head escarole (about 1 lb), chopped coarse, garlic cloves, minced

bean sprouts, soy sauce, vinegar (i use white ), sugar, sesame oil, fresh green beans, trimmed ,cut into diagonal strips 1 inch long, panir or 160 g firm tofu, cut into matchsticks, green bell pepper , julienned

navy or great northern beans, rinsed and drained, a 15 oz can reduced-sodium black beans, rinsed and drained, salsa, chili powder, garlic powder, shredded iceberg or leaf lettuce, tomatoes, chopped, chopped green sweet pepper, shredded reduced-fat cheddar cheese (1 oz), sliced pitted ripe olives (optional), baked tortilla chips, fat-fee dairy sour cream (optional)

dried anasazi beans, dried pinto beans, water, salt, dried hominy, green anaheim chilies, for garnish

beans, rinsed mixed dried beans (i usually use cranberry-incredibly creamy, kind of like pintos, navy, kidney), ham or 2 chicken bouillon cubes, bay leaf, bacon, finely diced (or whatever other pork products you have on hand-i ve used ham steak, pancetta, etc), garlic cloves, smashed (more to taste), baked bean sauce, onion, diced, green bell pepper, diced, garlic cloves, minced, bacon , diced (optional, again use whatever you have), dark brown sugar or molasses or date syrup, & add more to taste, vinegar (any kind is fine , i ve used sugar cane, cider, red), ketchup (or tomato product-tomato paste, crushed tomatoes, diced fresh, whatever), water

water, fresh bean sprouts, soy sauce, vinegar, sesame oil, sugar, salt, black pepper, cayenne pepper, green onions, finely chopped, toasted sesame seeds

sliced shiitake mushroom, shallots, minced, chopped chinese chives, sliced chinese ham , julienned, balsamic vinegar, chinese black vinegar, extra virgin olive oil, whole grain mustard, bean sprouts , hair removed

dried black beans, oil, onion, chopped, carrots, sliced, stalks celery, chopped, garlic powder, chicken bouillon cubes, black pepper

vegetable oil, fresh bean sprouts, red bell pepper, seeded and thinly sliced into strips, scallions, chopped, rice wine vinegar, sugar, salt, sesame oil