49 bean and vegetable pita Recipes

  • Garlic Garbanzo Bean Spread
    garbanzo beans or chickpeas, rinsed and drained, olive oil and
    6 More
    garbanzo beans or chickpeas, rinsed and drained, olive oil, minced fresh parsley, lemon juice, green onion , cut into three pieces, garlic cloves, peeled, salt, assorted fresh vegetables and baked pita chips
    10 min, 8 ingredients
  • Butter Bean and Cumin Hummus
    garlic cloves, butter beans, rinsed, drained and
    7 More
    garlic cloves, butter beans, rinsed, drained, tahini (sesame seed paste), fresh lemon juice, olive oil (preferably extra-virgin), ground cumin, water, pita breads, cut into wedges, assorted cut-up fresh vegetables
    9 ingredients
  • Hummus
    chickpeas (garbanzo beans), fresh lemon juice and
    8 More
    chickpeas (garbanzo beans), fresh lemon juice, chopped onion, garlic cloves, minced, olive oil, ground cumin, cayenne pepper, salt, cracker, pita bread , and or vegetables
    3 hour 15 min, 10 ingredients
  • Falafel
    dried garbanzo beans, chopped onion, fresh parsley leaves and
    16 More
    dried garbanzo beans, chopped onion, fresh parsley leaves, garlic, chopped, ground cumin, salt, coriander seed, crushed or ground, baking soda, ground red pepper, all-purpose flour, vegetable oil (for frying ), tahini, cold water, fresh lemon juice, salt, pita breads, thinkly sliced crisp lettuce, washed and dried, tomatoes , thin, hot red pepper sauce
    24 hour 15 min, 19 ingredients
  • Hummus Recipe
    garlic cloves, minced and then mashed and
    9 More
    garlic cloves, minced and then mashed, garbanzo beans (chickpeas), drained and rinsed, tahini (roasted, not raw), freshly squeezed lemon juice, water, cumin, olive oil, salt, pine nuts (toasted ) and parsley (chopped) for garnish, pita chips ,cracker or raw vegetables
    10 ingredients
  • Pesto-Garbanzo Dip
    pesto sauce, garbanzo beans, rinsed and drained and
    6 More
    pesto sauce, garbanzo beans, rinsed and drained, garlic cloves, olive oil, lemon juice, chopped fresh cilantro, salt and pepper to taste, pita chips , assorted vegetables
    8 ingredients
  • Garlic Artichoke Dip
    onion, chopped, dried oregano, dried thyme, olive oil and
    7 More
    onion, chopped, dried oregano, dried thyme, olive oil, garlic cloves, minced, white kidney or cannellini beans, rinsed and drained, water-packed artichoke hearts, rinsed and drained, lemon juice, salt, cayenne pepper, assorted fresh vegetables and/or baked pita chips
    25 min, 11 ingredients
  • Southwest Hummus Dip
    ear sweet corn, husk removed and
    9 More
    ear sweet corn, husk removed, garbanzo beans or chickpeas, rinsed and drained, minced fresh cilantro, ground cumin, chili powder, salt, pepper, chopped roasted sweet red peppers, fire-roasted diced tomatoes, baked pita chips or assorted fresh vegetables
    15 min, 10 ingredients
  • Garlic Garbanzo Bean Spread Garlic Garbanzo Bean Spread
    garbanzo beans (rinsed and drained if using canned ) or 1... and
    7 More
    garbanzo beans (rinsed and drained if using canned ) or 15 oz chickpeas (rinsed and drained if using canned), olive oil, fresh parsley, minced, lemon juice, green onion, cut into 3 pieces, garlic clove, peeled, salt, assorted fresh vegetables and baked pita chips
    10 min, 8 ingredients
  • Rustic Italian Vegetable Soup Rustic Italian Vegetable Soup
    olive oil, olive oil, celery ribs, chopped and
    15 More
    olive oil, olive oil, celery ribs, chopped, carrot, chopped, onion, chopped, garlic cloves, minced, bay leaf, salt & fresh ground pepper, squash, cubed, chicken stock, frozen spinach, thawed and drained, cheese tortellini, chicken, cubed, tomato sauce, red beans, rinsed, flat green beans, rinsed, loaves pita bread, parmesan cheese
    40 min, 18 ingredients
  • Lima Bean Dip (Food Network Kitchens) Lima Bean Dip (Food Network Kitchens)
    frozen lima beans, garlic, loosely packed fresh parsley and
    4 More
    frozen lima beans, garlic, loosely packed fresh parsley, grated zest and juice of 1/2 lemon, extra-virgin olive oil, bacon, cooked and crumbled, pita chips and/or vegetable sticks, for serving
    35 min, 7 ingredients
  • Portobello-Black Bean Burgers with Corn Salsa Portobello-Black Bean Burgers with Corn Salsa
    corn, fresh or frozen (thawed ) and
    17 More
    corn, fresh or frozen (thawed ), tomatoes, seeded and finely diced, chopped fresh cilantro, fresh lime juice, paprika, salt, portobello mushrooms , wiped clean, canned black beans, rinsed and drained, chopped green chiles, worcestershire sauce, chili powder, salt, onion powder, breadcrumbs, egg, vegetable-oil cooking spray, whole-grain pitas, halved, avocado, sliced
    18 ingredients
  • Grilled Vegetable Flatbreads Stuffed with Zucchini, Eggplant, and Tomato Grilled Vegetable Flatbreads Stuffed with Zucchini, Eggplant, and Tomato
    zucchini , cut into 1/3-inch slices and
    13 More
    zucchini , cut into 1/3-inch slices, eggplants , cut into 1/3-inch slices, beefsteak or heirloom tomatoes, cut into 1/4-inch slices, roasted red bell peppers , cut into 2-inch slices, extra-virgin olive oil, olive oil, onion, chopped, lima beans, grated parmesan, chopped parsley, lemon zest, fresh thyme, vegetable or chicken broth, flatbreads or pitas, uncut
    14 ingredients
  • South-of-the-Border Pizza South-of-the-Border Pizza
    pita bread rounds, unsplit, vegetable cooking spray and
    7 More
    pita bread rounds, unsplit, vegetable cooking spray, fat-free refried beans, chopped green chiles, drained, diced tomato, sliced ripe olives, preshredded mexican 4-cheese blend (a blend of monterey jack, cheddar, queso quesadilla, and asadero cheeses), sliced iceberg lettuce, nonfat sour cream
    9 ingredients
  • Creamy Chickpea Spread Creamy Chickpea Spread
    garbanzo beans, rinsed and drained, lemon juice and
    11 More
    garbanzo beans, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, tablesoons water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables
    13 ingredients
  • Exotic Individual Pizzas (Michele Urvater) Exotic Individual Pizzas (Michele Urvater)
    white flour pita bread (about 6 inches across) and
    5 More
    white flour pita bread (about 6 inches across), spaghetti sauce , or pesto, or green olive puree or chopped sun-dried tomatoes or chopped roasted, peppers, salt and freshly ground black pepper, chopped smoked chicken or leftover vegetables or drained beans or drained canned tuna, shredded mozzarella cheese or ricotta or crumbled goat s cheese
    6 ingredients
  • Artichoke Hummus Artichoke Hummus
    garbanzo beans or chickpeas, rinsed and drained and
    13 More
    garbanzo beans or chickpeas, rinsed and drained, marinated quartered artichoke hearts, drained, tahini, capers, drained, lemon juice, garlic cloves, minced, grated lemon peel, ground cumin, garlic powder, salt, crushed red pepper flakes , optional, pepper, fresh rosemary sprigs, chopped, assorted fresh vegetables or baked pita chips
    14 ingredients
  • Spicy Edamame Dip Spicy Edamame Dip
    garlic cloves, unpeeled and
    10 More
    garlic cloves, unpeeled, shelled edamame (fresh green soy beans), salt, ground coriander, cayenne powder, ground cumin, olive oil, fresh lime juice, chopped fresh cilantro, fresh cut vegetables, for dipping, pita bread, cut in wedges, for dipping
    30 min, 11 ingredients




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