95 bean and salad core Recipes

red bell pepper, cored and seeded, red wine vinegar, vanilla bean , seeds scraped, sugar, extra-virgin olive oil, almost-ripe avocados, arugula or sorrel, peaches, diced and peeled

head iceberg lettuce, cored and chopped, onion, chopped, sliced grape tomatoes, frozen corn, red kidney beans, rinsed and drained well, sliced black olives, drained, coarsley crushed doritos , measure after crushing, shredded cheddar cheese, chopped cilantro, california avocado, peeled pitted and diced, lime juice, southwest ranch dressing , any ranch will do

prepared barbecue sauce, olive oil, lime juice, red wine vinegar, kidney beans, drained and rinsed, chopped cooked chicken, cooked fresh or thawed frozen corn kernels, chopped red bell pepper, broken tortilla chips, sliced radishes, chopped red onion, tomato (about 8 oz.), rinsed, cored, seeded, and diced, salt and pepper

asian fish sauce, japanese rice vinegar, water, shaved palm sugar, chili pepper, seeded & finely sliced, freshly grated ginger, garlic cloves, grated, baby spinach leaves, bean sprouts, red onion, finely sliced, red capsicum, cored, seeded & diced, english cucumber , halved lengthways & thickly sliced, avocado, diced

skinless, boneless chicken breast halves (1 3/4 lb), mayonnaise, rice vinegar, wasabi powder, asian sesame oil, water, kosher salt and freshly ground pepper, heads boston lettuce , torn into bite-size pieces, asian pear-halved, cored and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced on the bias, scallions, white and green parts thinly sliced, mung bean sprouts, roasted wasabi peas, coarsely chopped

vegetable oil, for deep-frying, corn tortillas, cut 1/4-inch strips, dry mustard, cold water, mayonnaise, buttermilk, sour cream, apple cider vinegar, sliced scallion top, and whites, minced garlic, minced fresh italian parsley, worcestershire sauce, minced fresh dill, minced dried oregano, fresh ground black pepper, minced fresh basil, olive oil, minced garlic, soy sauce, salt, boneless skinless chicken breasts (5 oz ea), good-quality sweet-&-spicy barbecue sauce, head iceberg lettuce (cored, rinsed and dried and cut into thin 1/8 strips), head romaine lettuce leaf (separated, trimmed, rinsed, dried, and cut thin strips), fresh basil leaves, cut 1/8-inch strips, jicama , cut 1/4-inch by 1/4-inch by 3/4-inch strips, shredded monterey jack cheese, canned black beans, rinsed drained, canned sweet white corn kernels, drained, chopped fresh cilantro, fresh ripe tomatoes, cut into 1/2-inch dices, good-quality sweet-&-spicy barbecue sauce

new potatoes, small red , scrubbed and quartered (about 6), salt, green beans, trimmed, nicoise olive, hard-cooked eggs, halved, tomato, ripe, cored, cut into 8 wedges, tuna , packed in water, drained and flaked, red wine vinegar, salt, fresh ground pepper , to taste, dijon mustard, olive oil, fresh parsley, chopped, anchovy fillets (optional)

olive oil , plus, olive oil, white wine vinegar, white wine vinegar, salt, fresh ground pepper, broccoli floret, cut into 1-inch length, zucchini, trimmed , quartered lengthwise, cut crosswise into 1-inch lengths, asparagus spears, cut into 1-inch length, green beans, cut into 1-inch length, fresh oregano, minced or 1 tsp dried oregano, crumbled, fresh peas, shelled, fresh thyme, minced or 1 tsp dried thyme, crumbled, olive oil (divided use ), sliced mushrooms (about 3/4 lb), hot chili peppers, finely minced or 1/4 tsp crushed red pepper flakes, fresh parsley, minced, garlic, minced, firm ripe tomatoes, peeled, cored, cut into 1-inch cubes, chopped fresh basil leaves or 1 tsp dried basil, crumbled and chopped with 2 tsp minced fresh parsley, linguine, preferably fresh, freshly grated parmesan cheese, salt, fresh ground pepper, toasted pine nuts (optional)

green beans , pared and cooked, tomatoes, cored and quartered, hard-boiled eggs, quartered, green peas, cooked, mayonnaise, head romaine lettuce, washed and dried, drops worcestershire sauce, drops lemon juice, salt and pepper

tomatoes, cored, dry white wine or 1/2 cup water, bay leaves, shrimp, peeled and deveined, scallops, orzo pasta or 2 cups other small shell pasta, cooked according to package directions and drained, black beans, drained, cooked fresh corn or 1 cup drained canned corn, fresh lime juice or 2 tbsp lemon juice, chopped fresh parsley, chopped fresh cilantro, salt & freshly ground black pepper, cayenne pepper or hot sauce (optional)

tomatoes cored, dry white wine, bay leaves, shrimp peeled and deveined, scallops, orzo cooked according to package directions and drained, black beans drained, cooked fresh corn, fresh lime juice, chopped fresh parsley, chopped fresh cilantro, salt, freshly ground black pepper, cayenne pepper

agave nectar, vanilla bean, split and scraped, lemon , juice and zest of, diced cantaloupe, diced pineapple, sliced strawberries, raspberries, blackberries, peaches, cored and diced, blueberries, red grapes, mint leaf

chicken breast for every 2 people being served. i usually use boneless/skinless for this unless i am going to cook them over a wood fire. then i would use skin on and bone in, thick cut bacon (apple smoked or maple will add another flavor level). choose a bacon that you love the taste of., amounts of the vegetable you use depend upon how many people you are feeding . for only 2 i would use 1/2 of each color of bell pepper for example. for 8 i would probably use a whole or nearly whole bell pepper., red, green, yellow, orange bell peppers, cored , seeds removed, sliced into strips., vidalia onions (sweet and mild ) or red onions (zing) cut into strips, yellow and green squash cut slightly thick then in half, asparagus cut into 1 1/2 inch bites, grape tomatoes, garlic cloves left whole for now, mushrooms (your favorite type , of course!), fresh green beans, broccoli and cauliflower can be used too; but make them bite sized pieces, olive oil (have at least a cup or two available depending on how many you are cooking for. you need this to roast the vegetables and for making your croutons!), day old french or italian bread cut up into good sized bites, bigger than what would come in a box of croutons, i cut it up 1 1/2 to 2 inches., fresh grated parmesan or romano cheese, garlic granules , fresh cracked pepper, italian seasonings...or fresh marjoram, basil and thyme, (cut up the basil into small bits), some times i ll add some peas and corn to this as well. also optional would be a couple of boiled eggs..., kosher salt and fresh cracked black pepper (white pepper could be added, but it is going to add a significant jolt in the heat/pepper pop department!)

soy sauce, honey, rice vinegar, freshly grated ginger, toasted sesame oil, vegetable oil, coarsely shredded cooked turkey, head iceberg lettuce , halved lengthwise and thinly shredded (about 4 cups), head napa cabbage, cored, and thinly shredded (about 4 cups), snow peas , cut into 1-inch pieces on bias, mung bean sprouts, red bell pepper, stemmed, seeded , and cut into matchsticks, sliced scallions, carrot, peeled , halved lengthwise, and thinly sliced on the bias, roughly chopped fresh cilantro leaves, sliced almonds, toasted, white sesame seeds, toasted

zucchini, salt, white vinegar, garlic, minced, oregano, olive oil, garbanzo beans, drained, green onions, sliced, sliced ripe olives, ripe avocado, cut into 1/2 ",cubes, chipotle chile in adobo, minced, grated romano cheese or 1/2 cup freshly grated parmesan cheese, head boston lettuce, cored,separated into leaves

heads of garlic, extra-virgin olive oil, mayonnaise, buttermilk, coarsely chopped fresh basil, heads of romaine lettuce, cut into bite-size pieces (about 16 cups), fresh fennel bulb, halved, cored, thinly sliced (about 2 cups), garbanzo beans (chickpeas), rinsed, drained, coarsely chopped pitted kalamata olives, grape tomatoes, halved, zucchini, trimmed, cut into 1/8-inch-thick rounds (about 2 cups)

cleaned octopus with heads removed (about 1 1/2 to 1 3/4 lb uncleaned), full-bodied red wine , such as chianti or sangiovese, chopped onion, chopped carrot, chopped celery, fresh thyme, bay leaf, unpeeled garlic, crushed, extra-virgin olive oil, lime, juiced, extra-virgin olive oil, red wine vinegar, limes, juiced, mint, stems removed , leaves torn into pieces, chopped green olives , preferably cerignola (available at specialty olive bars), sea salt and freshly ground black pepper, endives with core removed, julienned, julienned radicchio leaves, cooked chickpeas or gigante beans

shrimp, peeled and deveined, essence , recipe follows, sesame seeds, bean thread cellophane noodles, vegetable oil, sesame oil , plus 1 teaspoon, salt, minced fresh ginger, minced garlic, dry sherry, rice wine vinegar, sugar, diced fresh mangoes, chopped green onions, red pepper flakes, chopped fresh cilantro , plus 8 sprigs fresh cilantro, garnish, head bibb lettuce, cored and leaves separated, sliced, peeled, seeded, drained cucumbers, chives, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme