574 bean and core Recipes

canola oil, portobellos, diced, red onion, diced, green bell pepper, cored, seeded and diced, black beans, drained and rinsed, paprika, garlic powder, freshly ground black pepper, egg whites, honey mustard, worcestershire sauce, dried breadcrumbs, whole-wheat buns, barbecue sauce, lettuce leaves, tomato slices

canola oil, portabella mushrooms, diced, red onion, diced, green bell pepper, cored, seeded and diced, black beans, drained and rinsed, paprika, garlic powder, fresh ground black pepper, egg whites, honey mustard, worcestershire sauce (if you re vegetarian, use veg. ), dried breadcrumbs

onion, chopped, red bell pepper, cored, seeded and chopped, green pepper, cored, seeded and chopped, anaheim pepper, cored, seeded and minced, corn oil, black beans, drained, whole-wheat tortillas, romaine lettuce leaves, chopped, tomatoes, coarsely chopped, shredded monterey jack cheese

olive oil, yellow onion, chopped, red bell pepper, cored, seeded, and chopped, green bell pepper, cored, seeded, and chopped, jalapeno peppers, seeded and diced, sweet potatoes, diced, garlic cloves, minced (about 2 tbsp), chili powder, sea salt, ground cumin, freshly ground black pepper, crushed red pepper, dried basil, dried marjoram, bay leaf, diced tomatoes, vegetable or chicken broth, black beans, rinsed and drained, juice of 1 lime (about 2 tbsp), garnishes: chopped fresh cilantro , green onion slices

dried red kidney beans , picked over and rinsed or 2 (15 oz) cans red kidney beans, rinsed and drained, baking soda, divided (only if using the dried beans), bacon, strips raw, chopped, vegetable oil, yellow onion, finely chopped, scallions, white and light green parts only, finely chopped, tomatoes, peeled, cored and chopped, carrots, grated, garlic clove, finely minced, bay leaf, worcestershire sauce, ground cumin, salt

onion, small dice, green peppers or 2 tbsp red peppers, small dice, garlic clove, minced, fat free chicken broth, cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 oz cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup), fat free chicken broth, chili powder, cumin, canned pinto beans or 1/3 cup black beans or 1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained, canned diced tomato , measure with juice, frozen corn, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)

unsalted butter, ground coriander, ground cumin, pinto beans, drained, kosher salt, plus more , to taste, corn tortillas, preferably white, cheddar (about 3 oz), ripe hass avocado, ripe tomato, cored and diced, freshly ground black pepper, sour cream , optional

yellow cornmeal, cold water, chicken bouillon cube, lean ground turkey, onion, chopped, green pepper, chopped, chili powder, garlic cloves, salt, pepper, tomato paste, ro-tel tomatoes, whole kernel corn, dark red kidney beans, rinsed, low-fat cheese

smokey bacon, black beans, red beans, your favorite baked beans, yellow onion, finely chopped, red bell pepper, cored, seeded, finely sliced, green bell pepper, cored, seeded, finely sliced, garlic, minced, jalapeno peppers, seeded and diced (leave seeds of you like it hot), sweet red bbq sauce (i used original k), light brown sugar (packed), dijon mustard, salt and pepper to taste, turkey sized aluminum pan or 2 medium foil pans, apple wood chips (soak for at least an hour, drain)

vegetable oil, boneless chicken , coarsly diced, dried pasilla peppers, cored and seeded, onions, diced, onion, bay leaves, head garlic, peeled and minced, crushed black peppercorns, cumin, chicken stock, tomatoes, peeled seeded and chopped, dark beer, jalapeno peppers, cored seeded and chopped, serrano chilies, cored seeded, and chopped finely, fresh oregano leaves, chopped, fresh thyme, chopped, lemons , chopped fine zest, lemons , juice of, black beans , soaked overnight, carrot, celery, water, cilantro leaf, chopped fine, molasses, salt

water, grain rice, kosher salt, chimichurri , recipe follows, olive oil, cumin seeds, red bell pepper, cored, seeded, and chopped, spanish onion, chopped, black beans, rinsed and drained, sugar, sherry vinegar , to taste, kosher salt and freshly ground black pepper, pineapple, cored, peeled and sliced into 1/4-inch rings, mango, peeled, pitted, and chopped, red bell pepper, cored, seeded, and chopped, red onion, chopped, chopped cilantro leaves, olive oil, peeled, minced fresh ginger, jalapeno, or to taste, chopped, limes, juiced, kosher salt and freshly ground black pepper, mahi mahi fillets, kosher salt and freshly ground black pepper, limes , zested, unsalted butter, vegetable oil

lean ground beef, apple, cored and sliced, apple, cored & chopped, onion, chopped , 1 sm, mustard, dry, curry powder, baked beans (use the with a molasses sauce and pork.)

pinto beans , with juice, red beans , with juice, rotel tomatoes, drained , save juice, margarine or 2 tbsp lard, salt, cumin, dry mustard, tabasco sauce (optional), instant mashed potatoes, pam cooking spray, bacon or 10 slices turkey , diced, smoked sausage, diced, cooked chicken, diced, vegetable oil (optional), onion, diced, green peppers, cored, seeded and diced, red pepper, cored seeded and diced, thyme, celery seed, garlic cloves, smashed and diced, flour or 1 1/2 tbsp rice, bay leaves, water, sysco chicken base, raw white rice, salt or 1 tsp substitute, flour or 2 tbsp rice, milk, shredded cheese (optional)

kidney bean, drained and rinsed, black-eyed peas, drained and rinsed, chickpeas, drained and rinsed, red bell pepper, cored,de seeded and chopped fine, green bell pepper, cored de seeded and chopped fine, radishes, trimmed and sliced thin, spring onion, chopped, ground cumin, tomato ketchup, olive oil, white wine vinegar, garlic, crushed, hot pepper sauce, salt, spring onion, green part only (to garnish )

black beans rinse and drain, white shoepeg corn rinse and drain, red bell pepper cored, seeded and cut into 1/4 inch pieces, green pepper cored, seeded and cut into 1/4 inch pieces, scallions white bulb and 3 green cut into 1/4 inch rounds, ripe plum tomatoes seeded and cut into 1/4 inch rounds, evoo, lemon juice, cilantro chopped, ground black pepper, salt

tofu , cut into 1/2 inch pieces, soy sauce, garlic, minced, toasted sesame oil, oil, fermented black beans, drained and minced, garlic, minced, ginger, minced, hot chili paste, onions, thinly sliced, red bell pepper, cored , and cut into thin julienne strips, yellow bell pepper, cored seeded and cut into thin strips, snow peas , ends snapped, vegetable broth, soy sauce, rice wine, sugar, cornstarch, oil

taco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free), black beans, rinsed and drained, tomato, cored and chopped, yellow bell peppers or 1/2 orange bell peppers or 1/2 red bell pepper, cored, seeded, and chopped, avocado, diced, scallions, finely chopped, cilantro, chopped fresh, fresh lime juice, olive oil, fajita seasoning mix (preferably salt free or low sodium)

diced peeled cored ripe bartlett pear, dry riesling, fresh lemon juice, chopped shallot, dijon mustard, vegetable oil, haricots verts or small green beans, trimmed, baby spinach leaves (about 6 oz), ripe bartlett pears, quartered, cored , cut into 1/4-inch-thick slices, crumbled blue cheese, walnuts, toasted