376 bean and garlic mash Recipes

fresh fava beans or 2 cups canned fava beans or 2 cups frozen fava beans, spinach or 3/4 lb collard greens or 3/4 lb dandelion greens or 3/4 lb escarole or 3/4 lb kale or 3/4 lb mustard greens, your choice, olive oil, garlic, minced

potatoes, peeled, cooked mashed and set aside, hamburger, garlic cloves, minced (optional), onions, chopped, fresh frenched green beans , steamed 8 minutes, set aside, aged cheddar cheese, grated (or you favorite cheese)

olive oil, garlic cloves, minced, cannellini beans, drained and rinsed, fresh sage, chopped (or 1 tsp dried ), water, coarse salt and pepper

vegetable oil, white onion, chopped, garlic cloves, minced, black beans, drained and rinsed, water , may need up to 1 cup, kosher salt

mashed potatoes, cooked black beans, red bell pepper, finely chopped, minced garlic, chopped chives, chopped fresh cilantro, eggs, beaten, salt and pepper, breadcrumbs (fresh is better ), olive oil, salsa

olive oil, divided, a yellow onions or 1/2 a white onion, diced, flour, cumin, divided, paprika, garlic powder, divided, chili powder, vegetable broth, tomato sauce, salsa, divided, tortillas (8-inch), russet potatoes, peeled and quartered, black beans, drained and rinsed, cheddar cheese

okara (lima bean pulp), or cooked mashed up lima beans, whole large egg beaten, flour, corn flour or corn meal, onion grated, dehydrated dry mash potatoes, olive oil, garlic salt, celery salt, salt, a few twists of fresh ground pepper (optional), more of margarine or butter

dry navy beans, meaty ham bone, chopped onion, garlic cloves, minced, chopped celery, mashed potato flakes or 1 1/2 cups mashed potatoes, chopped parsley, pepper, ground nutmeg, oregano, basil, bay leaf, salt , to taste

black beans (blended, mashed or whole), turkey, jalapeno pepper, diced, diced onion, garlic cloves (minced ), breadcrumbs (ezekiel 4.0 or brown rice bread), salsa, chili powder, paprika, cumin, coarse black pepper, fresh parsley (chopped ), fresh basil (chopped ), olive oil, brown rice flour, ground flax seeds

butter, for greasing pan, garlic , smashed, salt, yukon gold potatoes, peeled and cut into 1-inch chunks , peels reserved, fresh green beans, trimmed and cut into thin strips on an angle, olive oil, chopped vidalia onion, serrano chile, seeded and chopped, fresh thyme, freshly ground black pepper, hungarian paprika, baby bella mushrooms, sliced, worcestershire sauce, heavy cream, at room temperature, mexican crema or sour cream, pickled jalapeno slices, finely chopped, white cheddar, shredded, reserved potato peels , cut into thin strips and soaked in water at least 20 minutes, fresh sage leaves, finely chopped, fresh thyme, leaves stripped and gently chopped, hungarian paprika, olive oil, salt and freshly ground black pepper

roasted garlic, mashed, kosher salt, orange juice concentrate, thawed, dijon mustard, lime juice, fresh, olive oil, black pepper, freshly grounded, coffee beans, coarsely grounded, pecans, finely chopped, black pepper, freshly grounded, cocoa powder, unsweetened, kosher salt, cinnamon, porterhouse steaks, 2-inch thick, olive oil

frozen baby lima beans (about 3 cups), garlic cloves, unsalted butter, milk , or to taste, freshly grated nutmeg

frozen baby lima bean (about 3 cups), garlic cloves, unsalted butter, milk (to taste), freshly grated nutmeg

fresh or frozen baby lima beans, garlic, peeled and sliced, salt, extra-virgin olive oil, lemon, freshly ground black pepper, country-style bread, cut into small pieces

whole pheasants , broken down into pieces, bone-on, minced ginger, fermented black beans, minced thai bird chiles, garlic, peeled cipollini, carrots , 2-inch pieces, stalks cut celery , 2-inch pieces, shaoxing wine, red wine, bay leaves, fresh thyme, dark soy sauce, water, to cover , if necessary, baby bok choy, split, salt and black pepper, canola oil, to cook, scallion country mash , recipe follows, sliced scallions, for garnish, yukon gold potatoes, washed, butter, roughly chopped scallions, greens and whites separated, heavy cream, salt and freshly ground black pepper

bacon strips, garlic cloves, minced, black beans, drained, rinsed and mashed, shredded cheddar or monterey jack cheese, picante sauce, sliced green onions, ground cumin, chopped sweet red or yellow pepper , optional, minced fresh cilantro , optional, fresh vegetables or tortilla chips

garlic cloves, minced and then mashed, black beans drained and rinsed, tahini or almond butter (roasted, not raw), freshly squeezed lemon juice (or prepackaged lemon juice if that is all available), water, olive oil, salt, fresh ground pepper , to taste, paprika , as desired

pumpkin puree (pure pumpkin- not pie filling!), diced tomatoes, black beans, pink beans, pinto beans, red chili powder, cumin, onion powder, red cayenne, garlic cloves, mashed (i use 1 tsp liquid-y minced garlic)