612 bean and chili light Recipes

peanut oil, chopped onion, chopped red bell pepper, minced garlic, minced ginger, hot chili peppers, finely chopped or 2 tsp asian chili sauce, fermented black beans, mirin, light soy sauce, brown sugar (optional), chicken stock or 1/3 cup vegetable stock, cornstarch, fat-free key lime yogurt

ginger, unpeeled, green onions, whole, rabbit or chicken, green onions, roasted peanuts, sauce, fermented black beans, oil, hot bean paste, light soy sauce, sugar, sesame oil, chili oil with sediment, sugar, sesame oil, chili oil with sediment

lean ground beef, onion, chopped, light red kidney beans, tomato juice, tomato soup, chili powder, salt, pepper, garnish: chopped onion

ground beef (85% or better), green peppers, chopped, onions, chopped, dark red kidney beans (drained ), light red kidney beans (drained ), crushed tomatoes, diced tomatoes, minced garlic, vinegar, jalapenos, finely chopped (optional), hot sauce (or to taste), chili powder, southwest seasoning (or to taste), cumin, fresh cilantro, chopped (optional), salt, sour cream, cheddar cheese, hot sauce, scallion

olive oil, onion, diced (1 cup), red bell pepper, diced (1 cup), carrots, diced (1/2 cup), ground cumin, lean ground beef, crushed tomatoes, water, chipotle chile in adobo, seeded and minced, adobo sauce , from the can of chipotles, dried oregano, salt & freshly ground black pepper, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed

ground venison or lean ground beef, hot italian link sausage, casings removed, onion, chopped, dark red kidney beans, undrained, light red kidney beans, undrained, whole tomatoes, undrained, tomato puree, chopped green chiles, dried red chili pepper, chili powder, ground cumin, sugar

ground turkey or 1 lb ground beef, chili seasoning mix (mild or hot ), kidney beans, drained (light or dark ), hormel turkey chili with beans, whole tomatoes, garlic powder, onion powder, salt and pepper, water

onion, chopped, jalapeno peppers, seeded and chopped, chili powder, brown sugar, ground red pepper, ground cumin, tomato sauce, tomato paste, water, beer or beef broth, apple cider vinegar, light red kidney beans, drained, butter beans, drained, chickpeas, drained, salt

whole onion, diced, yellow pepper, diced, red pepper, diced, green pepper, diced, elephant garlic cloves, dark red kidney beans, rinsed, light red kidney beans, rinsed, red beans, rinsed, stewed tomatoes, low-sodium v8 juice, bay leaves, cumin, chili powder, oregano, tapatio hot sauce

ground turkey, sweet onion, finely minced, garlic, finely minced (about 8 cloves), crushed tomatoes, diced tomatoes, dark red kidney beans, light red kidney beans, black beans, chili powder, ground cumin, hot sauce (this is best to add after it s all cooked)

barbecue sauce, kidney beans, drained and rinsed, black beans, drained and rinsed, chili seasoning mix, light brown sugar, yellow mustard, vegetable oil, for brushing, all-beef hot dogs, hot dog buns, white onion, chopped

diced no-salt-added whole tomatoes, red kidney beans, drained, garbanzo beans, drained, pinto beans, drained, light beer, tofu, crumbled, chili powder, ground cumin, plain nonfat yogurt

ground beef browned and drained, dark red kidney beans undrained, light red kidney beans undrained, diced tomatoes undrained, chili powder, salt, cumin, tomato paste, whole green pepper cut into 1/2 cubes, whole medium onion chopped into 1/2 chunks, crushed garlic, red pepper flakes (optional), elbow macaroni cooked according to package directions, sour cream for garnish, shredded cheddar cheese for garnish

chopped onion, garlic cloves, minced, canola oil, red beans, rinsed and drained, chopped green chilies, light beer or beef broth, ketchup or seafood cocktail sauce, molasses, chili powder, cider vinegar, reduced-sodium soy sauce, hot cooked brown or white rice

dry white beans, canola oil, garlic, minced, onion, chopped, chopped green chilies, ground cumin, red pepper flakes, fat free , reduced sodium chicken broth, water, tomatillos or green tomatoes, chopped, chopped cilantro, lime juice, roasted skinless ) chicken breast, diced, light sour cream

ground deer meat, onion, diced, rotel tomatoes, diced tomatoes, light red kidney beans, dark red kidney beans, chili powder, salt, pepper, garlic powder

pinto beans, rinsed, drained, chopped mild green chilies, drained, shredded cheddar cheese, chopped green onion, light mayonnaise, chopped fresh cilantro, flour tortillas, vegetable oil

olive oil, chopped onion, red sweet bell pepper, chopped, garlic cloves, minced, crushed tomatoes, pinto beans, rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, water, ground cumin, cilantro, cayenne pepper, oregano, sugar, black pepper, salt , if needed, to taste, shredded cheddar cheese, crushed tortilla chips, light sour cream, cilantro, chopped green onion, chopped tomato