Gram's Award-Winning Chili Recipe

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Ingredients:

Serving

1 whole onion, diced
1 yellow pepper, diced
1 red pepper, diced
1 green pepper, diced
2 elephant garlic cloves
1 (16 oz) can dark red kidney beans, rinsed
1 (16 oz) can light red kidney beans, rinsed
1 (16 oz) can red beans, rinsed
1 (16 oz) can stewed tomatoes
low-sodium v8 juice
2 bay leaves
1 1/2 tsp cumin
1 tbsp chili powder
1 tsp oregano
1 tbsp tapatio hot sauce

Directions:

In one large pot, cook peppers, onion and garlic until soft.
Add beans, stewed tomatoes, spices, and enough V8 to cover the vegetables. You can control the thickness of the chili by the amount of V8 you add.
Simmer covered on low heat for 2-4 hours (the longer the better).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	621.13 Kcal (2601 kJ)
Calories from fat	337.13 Kcal
		% Daily Value*
Total Fat	37.46g	58%
Cholesterol	87.57mg	29%
Sodium	1221.45mg	51%
Potassium	535.22mg	11%
Total Carbs	60.73g	20%
Sugars	10.12g	40%
Dietary Fiber	7.42g	30%
Protein	14.23g	28%
Vitamin C	150.8mg	251%
Iron	2.2mg	12%
Calcium	53.7mg	5%

Amount Per 100 g
Calories	215.18 Kcal (901 kJ)
Calories from fat	116.79 Kcal
		% Daily Value*
Total Fat	12.98g	58%
Cholesterol	30.33mg	29%
Sodium	423.14mg	51%
Potassium	185.41mg	11%
Total Carbs	21.04g	20%
Sugars	3.51g	40%
Dietary Fiber	2.57g	30%
Protein	4.93g	28%
Vitamin C	52.2mg	251%
Iron	0.8mg	12%
Calcium	18.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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