Grandma Terry's Chili Recipe

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Grandma Terry's Chili
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Ingredients:

Directions:

  1. In a large pot, add beans, turkey chili, and using the cans, add 4 cans of water. Season with salt and pepper. Heat on medium/medium-high.
  2. In a blender or processor, give a few pulses to the tomatoes until thick, leaving only a few chunks left.
  3. In a large skillet, brown ground turkey, seasoning with garlic, onion and salt and pepper, until no longer pink. Drain. Return to skillet.
  4. Add tomato puree and chili seasonin and bring to a boil. Then let simmer for about 20-30 minutes, letting the flavors absorb.
  5. Add meat mixture to the beans, cover and simmer for atleast 30 minutes. Better to let simmer for 2-3 hours.
  6. NOTE.
  7. For more flavor, saute chopped onion with the meat while it's cooking. I don't cause of my husbands taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.83 Kcal (288 kJ)
Calories from fat 21.81 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 33.62mg 11%
Sodium 84mg 3%
Potassium 122.54mg 3%
Total Carbs 2.46g 1%
Sugars 0.57g 2%
Dietary Fiber 0.79g 3%
Protein 9.5g 19%
Vitamin C 4.3mg 7%
Vitamin A 0.2mg 5%
Iron 0.8mg 4%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 125.62 Kcal (526 kJ)
Calories from fat 39.8 Kcal
% Daily Value*
Total Fat 4.42g 4%
Cholesterol 61.36mg 11%
Sodium 153.31mg 3%
Potassium 223.67mg 3%
Total Carbs 4.49g 1%
Sugars 1.04g 2%
Dietary Fiber 1.44g 3%
Protein 17.33g 19%
Vitamin C 7.8mg 7%
Vitamin A 0.3mg 5%
Iron 1.5mg 4%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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