2105 bean and cheese taco calories Recipes

refried beans, cream cheese, softened, sour cream, shredded cheese, taco seasoning, garlic, minced, pitted olive, , sliced, tomato, seeded and diced, tortilla chips

refried beans, cream cheese, taco seasoning, rotel, garlic cloves, pressed, tomato, chopped, green onion (optional), cilantro or 2 tbsp parsley, cheddar cheese, sour cream (optional)

cream cheese, softened, refried beans, salsa, taco seasoning (that is 1/2 regular sized packet), sour cream, guacamole, head iceberg lettuce, chopped, shredded cheddar cheese, diced tomatoes and green chilies (drained), sliced black olives, cilantro, chopped, pickled jalapeno peppers

boneless skinless chicken breasts, cooked (chopped or shredded ), black beans, undrained (or kidney beans, or pinto beans), corn, black olives (sliced or chopped ), jalapeno pepper, chopped (a 4 oz can of chopped mild chiles will work also), chopped onion, minced garlic, olive oil, chili powder, red pepper flakes, oregano, cumin, water, salt (to taste), tomato sauce (optional), flour tortilla, sour cream, salsa, shredded cheese, guacamole

ground turkey, enchilada sauce, refried beans, salsa, taco seasoning, velveeta cheese, hoagie rolls, lettuce, tomato, oil , to brown meat

ground beef, taco seasoning mix, mayonnaise, ketchup, pork and beans, cheese, shredded (any yellow variety), tomatoes, diced, lettuce, chopped, tortilla chips

lean ground beef, spicy chili beans, undrained, taco seasoning mix, water, pillsbury grands refrigerated biscuits, shredded cheddar cheese (4 oz), shredded lettuce , if desired (optional), chopped tomato , if desired (optional), sour cream , if desired (optional), thick & chunky salsa , if desired (optional)

cooked rice, cooked chicken, shredded (turkey is good too), tomato sauce, taco seasoning, refried beans, cheese, grated (reserve in it s own baggie), tomato, chopped (optional), guacamole (optional), sour cream (optional), tortilla chips (optional)

bean dip, mayo, sour cream, taco season mix, green onions , including tops,chopped, shredded cheddar cheese, shredded monteray jack cheese, tomatoes, chopped

cream cheese, softened, sour cream, frito-lay bean dip, taco seasoning, hot sauce , to taste, cheddar cheese

ground beef, chopped onion, cream-style corn, red kidney beans, drained, taco seasoning mix, corn chips, torn iceberg lettuce, shredded cheddar cheese, diced tomato, sliced ripe olives, drained, cream cheese, softened, ripe avocado, peeled and mashed, sour cream, mayonnaise, lemon juice, chopped green chiles, garlic, crushed, chili powder, salt, hot sauce

black beans, drained and rinsed, sweet corn, drained, cumin, salt, pepper, cilantro, chopped, green onion, chopped, fresh lime juice, honey, olive oil, chopped cooked chicken, cream cheese, taco sauce, pickled jalapeno juice, grated cheddar cheese, egg roll wraps

ground beef, refried beans, cheese, taco rice, flour tortillas, nacho cheese flavor doritos, taco seasoning

lean ground beef, white onion, kidney beans, salt, tomatoes chopped, head iceberg lettuce chopped, sliced olives, avocado, sharp cheddar cheese shredded, nacho cheese taco chips crushed, catalina dressing

bean dip, sour cream, taco seasoning, whole soft avocados, lemon juice, mayonnaise, salt, pepper, whole tomatoes chopped, shredded cheese, ripe olives, green onions chopped

ground beef, refried beans, hot taco sauce, chili powder, ground cumin, sour cream, chopped onion, chopped tomato, black olives, sliced, jalapeno pepper , rings, shredded cheddar cheese

ground beef, butter, flour, milk divided, salt, pepper, cheddar cheese, taco seasoning, diced tomatoes with chilies, black beans, tortilla chips crushed

ground beef, sweet onion, chopped, garlic cloves, diced, black beans, drained, taco seasoning, tomatoes, chopped, corn, drained (frozen is fine too), lime juice, fresh cilantro, chopped, shredded lettuce, shredded cheddar cheese, sour cream, avocado, pitted and chopped