121018 beach diet savory chicken saute Recipes

chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

olive oil or 2 tbsp vegetable oil, boneless skinless chicken breasts (about 2 cups) or 1 lb boneless skinless chicken thighs, cut into 1-inch pieces (about 2 cups), onion, chopped, sliced carrot, sliced celery, lipton recipe secrets savory herb with garlic soup mix, milk, refrigerated buttermilk biscuit (10 oz)

ground chicken breast (the lean 99% fat free), garlic, chopped, coarse kosher salt, poultry seasoning (i use bell s), dried thyme, rubbed sage, chopped fresh rosemary, fennel seeds, crushed, cayenne, onion powder, mace, ground savory, salt & pepper, crushed red pepper flakes, cooking spray or 1 tbsp oil

onion, celery, butter, divided, water, grain and wild rice blend, sliced mushrooms, boneless skinless chicken breast halves, flour, sage, leaf thyme, chicken broth

chicken breasts, salt (to taste), pepper (to taste), all-purpose flour, clarified butter, white onion (diced ), garlic (minced ), dry white wine, lemon juice, tomatoes (peeled, seeded, diced ), chicken stock, basil leaves (chiffonade)

boneless skinless chicken breast halves, salt and pepper, olive oil, frozen artichoke hearts, thawed, chicken broth, chopped fresh mint, fresh lemon juice, crumpled feta cheese

broiler chicken, split in half (use small chicken, about 2 1/2 lbs.), butter (or use half olive oil and half ), good white wine (dad used sauterne), minced garlic cloves, button mushrooms (halved or whole ), fresh rosemary, salt and pepper

boneless chicken breasts (preference for amount of meat), butter (salted), sour cream, cream of chicken soup, minute rice (instant dry , cooks in 5 minutes), shredded cheese (i use sharp cheddar), onion, diced (for saute, amount desired), seasoning, for chicken saute (i use s&p, onion powder, garlic powder, etc...), french s french fried onions (optional) or crushed potato chip, for top (optional)

butter, onions, diced, celery, diced, summer savory, chicken broth, dried cranberries, salt and pepper, day-old bread, cubed

olive oil, boneless skinless chicken breasts, flour, salt, pepper, jalapeno pepper, seeded and minced, garlic cloves, minced, fresh ginger, minced, reduced-sodium chicken broth, orange juice, brown sugar, cornstarch, diced mango, lime juice, cilantro, chopped

olive oil, garlic, chopped, italian plum tomato, drained,chopped (1/2 cup of liquid reserved), chicken broth, red wine vinegar (or more ), bay leaf, broken in half, boneless chicken breasts, crumbled rosemary, salt and pepper, butter, cut into 8 pieces, chopped parsley, buttered rice

olive oil, boneless skinless chicken breasts, lemon pepper, chopped onion, chicken broth, dill weed, crumbled feta, divided, chopped fresh parsley

salt, freshly ground black pepper, skinless, boneless chicken breast halves, butter, fresh or frozen sliced peaches, fat-free , low-sodium chicken broth, chopped shallots, grated lemon zest, fresh basil leaves , torn

artichoke hearts thawed or 1 can, chicken broth, chopped fresh mint, crumbled feta chese, fresh lemon juice, chicken breasts, olive oil, salt and pepper

canola oil, sugar, low-sodium soy sauce, chile paste with garlic (such as sambal oelek), grated fresh ginger, fat-free , less-sodium chicken broth, sesame oil, skinless, boneless chicken breast halves, thinly sliced, freshly ground black pepper, salt

marinated artichoke hearts, skinned and boned chicken breast halves, all-purpose flour, seasoned salt, pepper, butter, divided, fresh cremini or button mushrooms, halved, dry white wine, chicken broth, capers, drained

boneless chicken breast halves, all-purpose flour, butter, fennel bulbs, thinly sliced, onion, sliced, condensed cream of mushroom soup (regular or 98% fat free), milk, chablis or other dry white wine (optional)