120335 beach diet oven chicken Recipes

broiler/fryer chicken (3 lb), cut up, chicken broth, water, carrots, sliced, onions, chopped, celery ribs, sliced, salt, pepper, dried basil

fresh boneless skinless chicken breasts, corn flakes, paprika smoked

cream of mushroom soup, grain rice or 1 cup converted rice, dill weed, black pepper, chicken, cut up and skinned, crushed multi-grain cracker, paprika, butter, melted, water

condensed cream of mushroom soup, undiluted, water, grain rice, dill, divided, black pepper, skinless chicken pieces, crushed multi-grain cracker, paprika, butter

low sodium chicken broth, black beans, rinsed and drained, red kidney beans, rinsed and drained, mild salsa, garlic cloves, minced, boneless skinless chicken breast , cut into bite-sized pieces

reduced-sodium chicken broth, light soy sauce, broccoli florets, garlic clove, minced, olive oil, boneless skinless chicken breast , cut into thin strips, dijon mustard

boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed

boneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )

butter (1 stick), onion, thinly sliced, garlic cloves, minced, dried basil, red pepper flakes (may use more or less), chicken thighs, rinsed and patted dry (about 8), frozen chopped spinach, thawed, linguine, parmesan cheese, grated, salt

whole chickens, cut up (about 2-1/2 to 3 lb each), butter, melted, seasoned dry bread crumbs, romano cheese, grated, parsley, chopped

frying chickens, flour, butter, melted, evaporated milk, undiluted, cream of mushroom soup, grated process american cheese, salt, pepper, drained whole onion (2 cups), sliced mushrooms, paprika

chicken legs, jamaican jerk spice, season salt, curry powder

boneless chicken breasts, flour, salt, pepper, egg whites, lightly beaten, breadcrumbs, cajun seasoning (optional(added to breadcrumbs for a little extra kick)

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper

extra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)

ground coriander, ground cumin, salt, ground ginger, chicken breasts, boneless and skinless, yellow squash, diced, zucchini, diced, red onion, chopped, fresh parsley leaves, lemon juice, extra virgin olive oil

raspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)