67220 beach diet bean lettuce wraps Recipes

crispy lettuce wraps, chopped small fresh spinach leaves, chopped small cooked chicken breast, grated carrot, grated cauliflower, diced sweet red pepper, chopped small red onion, chopped small celery, chickpeas, drained and rinsed, chopped small cucumber, sliced black olives, diced tomato, salt, black pepper, grated cheddar cheese, extra virgin olive oil, cider vinegar

water, uncooked white rice, vegetable oil, ground pork, green onions, thinly sliced, minced garlic, firm tofu, drained and cubed, carrots, shredded, hoisin sauce, soy sauce, sesame oil, hot chile paste, head iceberg lettuce leaves, separated

raw peanuts, canola oil, diced tofu, salt to taste, cucumber, finely diced, radishes, grated, tomato, finely diced, water chestnuts, drained and finely chopped (optional), soy sauce , or to taste, lemon juice, head of iceberg lettuce, leaves separated

canola oil, minced fresh ginger root, skinless, boneless chicken breast halves, cut into bite size pieces, rice vinegar, teriyaki sauce, honey, dark sweet cherries, pitted and halved, shredded carrots, chopped green onion, toasted and sliced almonds, leaves of lettuce

boston bibb or butter lettuce leaves, lean ground beef, cooking oil, onion, chopped, fresh garlic, minced, soy sauce, hoisin sauce, minced pickled ginger, rice wine vinegar, asian chile pepper sauce (optional), water chestnuts, drained and finely chopped, green onions, chopped, asian (dark) sesame oil

tyson grilled and ready fully cooked grilled chicken breast strips, cellophane noodles, carrot, chopped, scallions, shredded, fresh cilantro, chopped, reduced-sodium chicken broth, soy sauce, sesame oil, toasted, chinese mustard, leaves butter or bibb lettuce

vegetable oil, minced garlic, minced fresh ginger root, onion, finely chopped, lean ground pork, carrot, finely chopped, stalks celery, finely chopped, soy sauce, chopped green onion, hoisin sauce, pine nuts, diced (1/2-inch) watermelon, iceberg lettuce leaves

ground chicken, red bell pepper, cut into large dice, soy sauce, rice wine vinegar, or more to taste, grated fresh ginger, hot pepper sauce (such as tabasco), asian (toasted) sesame oil, chunky peanut butter, water, soy sauce, hot pepper sauce (such as tabasco), leaves of iceberg lettuce, carrots, shredded, chopped green onion , or to taste, chopped fresh cilantro

white rice, ground pork, red onion, finely chopped, red curry paste (such as mae ploy), tomato paste, water (optional), limes, juiced, fish sauce, leaves lettuce

oil, skinless chicken breasts, water chestnuts, mushrooms, chopped onions, minced garlic, leaves iceberg lettuce, water, soy sauce, vinegar, ketchup, lemon juice, mustard, water

ham, sliced , extra lean, american cheese, mustard, raw spinach, leaves of iceberg lettuce

peanut oil, onion, chopped, lean ground turkey, purchased asian peanut sauce, hoisin sauce, soy sauce , plus additional for dipping, cucumber, peeled, seeded, chopped (about 1 1/4 cups), coarsely chopped fresh mint plus 1/3 cup small mint sprigs, butter lettuce leaves

jasmine rice, water, salt, seasoned rice vinegar, vegetable oil, mayonnaise, soy sauce, chopped peeled fresh ginger (from a 2- by 3-inch piece), garlic cloves, chopped, asian sesame oil, grilled chicken breast halves, shredded (2 cups), lime vinaigrette (reserved from grilled chicken with shredded mesclun salad ), boston or bibb lettuce, leaves separated, seedless cucumber (usually plastic-wrapped), halved lengthwise, cored, and cut into 1/8-inch-thick matchsticks, scallions , cut into 3-inch-long thin strips, firm-ripe mango, peeled, pitted , and cut into 1/8-inch-thick matchsticks, chopped fresh cilantro

oil, chicken breasts, green onions, minced water chestnut, sliced almonds, lettuce leaves, water, cornstarch, soy sauce, sugar, vinegar, oil, sesame seeds, red pepper flakes, chili oil, minced ginger, water, cornstarch, sugar, vinegar, soy sauce, minced ginger, oil, sesame seeds, minced garlic, red pepper flakes, parsley, peanut butter, water, vinegar, minced ginger, crushed red pepper flakes, sugar, minced garlic, chili oil, oil, brown sugar

dried shiitake mushrooms or 8 fresh shiitake mushrooms, cornstarch, soy sauce, dry sherry, water, salt and pepper, ground chicken, oil, fresh ginger, minced, garlic cloves, minced, green onions, minced, dried chilies (optional), bamboo shoots, minced, water chestnuts, minced, cellophane noodles , prepared according to package, hoisin sauce, soy sauce, dry sherry, oyster sauce, water, sesame oil, sugar, cornstarch, leaves iceberg lettuce , cups

chicken tenders, sliced thin, vegetable oil, fresh ginger, minced, garlic cloves, minced, red bell pepper, seeded and sliced thin, shredded cabbage and carrot coleslaw mix (coleslaw mix without dressing), green onions , sliced at an angle, plum sauce, fresh basil leaves, fish sauce, head iceberg lettuce, halved again, seedless cucumber, chopped

leaf green lettuce (approximately 6in by 4 in), oven roasted turkey breast, tomatoes, diced red onion, mustard, mayonnaise, salt and pepper

lettuce leaves (i prefer cos, they recommend romaine), mayonnaise, bacon (cooked crisp and crumbled), cheddar cheese (grated or shredded , use low fat if you wish), roma tomato (small, diced )