67220 beach diet bean lettuce wraps Recipes

cornstarch, sherry wine or 2 tsp red wine, water, soy sauce, boneless skinless chicken breasts, diced small, vegetable oil or 5 tbsp peanut oil, minced fresh ginger or 1 tsp grated ginger, garlic, minced, green onion, minced, shiitake mushroom, minced, bamboo shoots, minced, water chestnuts, minced, chinese cellophane noodles, cooked to package. directions, hoisin sauce, soy sauce, sherry wine or 1 tbsp red wine, oyster sauce, water, sesame oil, sugar, cornstarch, lettuce leaf, washed and taken off the head but left whole

head iceberg lettuce, egg noodles, chinese style (or chow mein noodles), vegetable oil, chicken breasts , chopped into bite sized pieces, garlic, minced, yellow onion, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced water chestnuts , slivered, shiitake mushrooms , slivered, matchstick (or crimini), soy sauce, brown sugar, hoisin sauce, use more if desired, chili sauce , adjust to taste, scallions , slivered, coriander or 1 tsp cilantro, peanuts , kettle cooked is best (crushed or whole)

dried porcini mushrooms (or more to taste), ground chicken or 1/2 lb ground turkey, cornstarch, chinese rice wine or 2 tsp dry sherry or 2 tsp dry wine or 2 tsp brandy, hoisin sauce, peanut butter, light soy sauce, chili powder, sesame oil, vegetable oil, ginger powder, garlic cloves, minced, red bell pepper, seeded and finely chopped, green onions, chopped, sliced water chestnuts, chopped, head iceberg lettuce, peanuts, chopped

tofu, firm style, vegetable oil, pork, fresh ground, garlic, minced, stalks scallions, washed and sliced thin, hoisin sauce, soy sauce, sesame oil, hot chili paste, rice, cooked and hot, head iceberg lettuce, leaves separated,washed and drained

sirloin or 1 1/4 lbs rib eye steaks, salt, sesame oil, black pepper, scallions , 2-inch long julienne strips, soy sauce, sesame oil, cayenne chili powder, sugar, toasted sesame seeds, lettuce leaves (i recommend boston lettuce), garlic cloves, sliced thinly

sour cream, mango chutney, mayonnaise, curry powder, garlic, minced, salt, celery, diced, apple, cored and chopped, red onion, diced, diced cooked chicken breasts, dried cranberries, lettuce leaves , bib or iceberg work best, sliced almonds

olive oil, garlic clove, minced, onion, finely chopped, ground turkey, fresh cilantro, lime juice, fresh ginger, sliced, cumin, pepper, salt, peanuts, crushed, head lettuce

ground beef , leanest, braggs liquid aminos, stalk celery, ginger, peeled, garlic cloves, black pepper, salt, cilantro leaves, iceberg lettuce leaves

olive oil, ground turkey, carrots, peeled and chopped small, zucchini, chopped, green onions, thinly sliced, san-j wheat-free gluten-free soy sauce, sugar, garlic powder, crisp whole iceberg lettuce

all-purpose flour, salt, black pepper, cayenne pepper, paprika, egg, milk, chicken breast fillets, vegetable oil, hot sauce (i use frank s ), margarine, celery rib, carrot, cucumber, lettuce leaf, ranch dressing

flank steaks or 12 oz skirt steaks or 12 oz sirloin steaks, chili sauce, jalapeno, thinly sliced, fish sauce, red onion, thinly sliced, salt, pepper, lime, cut into wedges, fresh cilantro, carrot, peeled and grated, head bibb lettuce, washed and dried, leaves separated

lean ground beef, onion, chopped, garlic , smashed, vegetable oil cooking spray, cucumber, chopped, sweet green pepper, chopped, sweet red pepper, chopped, light soy sauce, oyster sauce, seasoning salt (i like lawreys), sambal oelek (more if you like ), parmesan cheese, grated (optional), crisp lettuce leaf

carrot, red bell pepper, bamboo shoots, peanuts, unsalted, chicken breasts, cooked and diced, chicken-flavored ramen noodles, ginger, grated, nutmeg, sesame oil, soy sauce, water, cornstarch, black pepper, romaine lettuce leaves

lime juice, balsamic vinegar, chopped fresh thai basil or 1/4 cup cilantro, chopped green onion, garlic, finely minced, pickled jalapeno pepper, minced (or less , to taste), brown sugar , to taste, papaya, peeled and cubed, cooked and shelled small baby shrimp, fish sauce , to taste, butter lettuce leaves

chicken, fresh ginger, minced, garlic, minced, dried chili pepper flakes, soybean oil or 3 tbsp vegetable oil, heads romaine lettuce, cleaned, fresh orange juice, fresh lime juice, fresh lemon juice, soy sauce, hoisin sauce, scallion, sliced thin, soy sauce

ground beef, onion, chopped, asian peanut sauce, soy sauce, cucumber, seeded and chopped, torn mint leaf, salt and pepper, boston lettuce leaves

steaks or 3 large sirloin , about 2 lb total,thinly sliced, soy sauce, sugar, garlic, crushed, green onions, minced, fresh ginger, peeled and grated or finely minced, sesame oil, sesame seeds, iceberg lettuce, separated into leaves and kept chilled until serving, asian pears, thinly sliced

chicken breasts, bamboo shoots, water chestnuts, black mushrooms, leaves lettuce, peanuts (or pine nuts), rice noodles (optional-but preferred !!) (optional), vegetable oil, minced garlic, soy sauce, sugar, white pepper, sesame oil, hoisin sauce